JANASENA Posted June 3, 2016 Report Posted June 3, 2016 pls suggest me some Foods That Lower Blood Sugar. Maa mother ki recent ga sugar undani doctor gaadu cheppadu. so India lo untaru parents. Age 63. aa food tinalo konchem cheppandi. thanks all in advance. Nenu ikkada nunchi konni items emanna pampiddamani thinking. konchem sugar control avvadaniki ikkadanundi em pampalo kooda cheppandi. Thanks Quote
150bryant Posted June 3, 2016 Report Posted June 3, 2016 sugar control avadaniki ikkada nunchi pampakkar ledhu.. first start eating wheat..no rice at all no oily foods no potatoes or starchy foods more veggies/fruits/wholegrains are good. are all available in india. Quote
JANASENA Posted June 3, 2016 Author Report Posted June 3, 2016 1 minute ago, 150bryant said: sugar control avadaniki ikkada nunchi pampakkar ledhu.. first start eating wheat..no rice at all no oily foods no potatoes or starchy foods more veggies/fruits/wholegrains are good. are all available in india. baa brown rice tinacha ? asalu rice aa tinakoodada ? Quote
150bryant Posted June 3, 2016 Report Posted June 3, 2016 1 minute ago, JANASENA said: baa brown rice tinacha ? asalu rice aa tinakoodada ? brown rice tinochu. but not in regular quantities. brown rice kanna..cracked wheat(can cook like rice) is better most importantly do exercise for 1/2hr. Quote
riashli Posted June 3, 2016 Report Posted June 3, 2016 1 tsp methi seeds ni 2 glasses water lo over night soak n strain in d mrng n have on empty stomach Curry leaves on empty stomach 2 Pcs anjeer soak over night,discard water n eat in d mrng.. this boosts immunity too Quote
NinduChandurudu Posted June 3, 2016 Report Posted June 3, 2016 2 minutes ago, JANASENA said: baa brown rice tinacha ? asalu rice aa tinakoodada ? Brown rice once a day Oats Green tea Quote
JANASENA Posted June 3, 2016 Author Report Posted June 3, 2016 1 minute ago, riashli said: 1 tsp methi seeds ni 2 glasses water lo over night soak n strain in d mrng n have on empty stomach Curry leaves on empty stomach 2 Pcs anjeer soak over night,discard water n eat in d mrng.. this boosts immunity too Quote
JANASENA Posted June 3, 2016 Author Report Posted June 3, 2016 1 minute ago, 150bryant said: brown rice tinochu. but not in regular quantities. brown rice kanna..cracked wheat(can cook like rice) is better baa telugu lo cheppava Quote
NinduChandurudu Posted June 3, 2016 Report Posted June 3, 2016 Don't worry sugar common now-a-days ..control lo unte chaalu Quote
JANASENA Posted June 3, 2016 Author Report Posted June 3, 2016 Just now, NinduChandurudu said: Don't worry sugar common now-a-days ..control lo unte chaalu parents kada baa 62 + and nenemo ikkada , vallu akkada Quote
riashli Posted June 3, 2016 Report Posted June 3, 2016 2 minutes ago, JANASENA said: baa telugu lo cheppava Goduma rawa.. 1 cup rawa with 2cups water.. pressure cook for 2 to 3 whistles n can b eaten with curry.. but vedi chestundi..need to have buttermilk compulsory Quote
150bryant Posted June 3, 2016 Report Posted June 3, 2016 3 minutes ago, JANASENA said: baa telugu lo cheppava not powedered wheat..jus broken wheat laaga. Quote
riashli Posted June 3, 2016 Report Posted June 3, 2016 Kheera include cheyamanu diet lo. An hr before lunch Quote
andhra_alludu Posted June 3, 2016 Report Posted June 3, 2016 7 minutes ago, riashli said: 1 tsp methi seeds ni 2 glasses water lo over night soak n strain in d mrng n have on empty stomach Curry leaves on empty stomach 2 Pcs anjeer soak over night,discard water n eat in d mrng.. this boosts immunity too Soaked almonds peal in the morning Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.