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Poyina varam nunchi ontlo bagala. Still didn't recover.


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Posted

Fruits & Veggie, that grow above the ground contains more fiber.

the ones that grow under ground contains no fiber. For example: Potato

Posted
Just now, Nannu_kelakoddu said:

Fruits & Veggie, that grow above the ground contains more fiber.

the ones that grow under ground contains no fiber. For example: Potato

wow nice explanation.. i did not think that way..

Posted

Cucumber, Brocoli, Beans, Whole wheat bread, Fiber gummies, Brown rice...drink some milk/yogurt too....cleanser vadu evaina..and creams kuda dorkuthai 

Posted

Dodiki rakkapothey byedi matara tesuko mana oorulo ayithey chandrakantha ani Ayurveda vuntundi okati padithey chalu parugulu pedthav next day all clear ikkada daridapulo evvo vunte vesuko

Posted

prune juice thaagu or buy castor oil or any laxatives in local store

Posted
2 hours ago, JANASENA said:

Feeling depressed :(

apple,bread

chaaru,pani puri lantivi tinu man..over the counter laxatives untayi

Posted
2 hours ago, JANASENA said:

Constipation baa. Gatha 4 days nunchi oka 30 ltrs neelu taguntanu. Aina taggatla. 

did you see a doc?...dont take chances

Posted
2 hours ago, JANASENA said:

Constipation baa. Gatha 4 days nunchi oka 30 ltrs neelu taguntanu. Aina taggatla. 

nag-smiling-o_zpsd23b83a3.gif?1367267799  

Posted

As some one suggested Prune juice is best for constipation..Drink metamucil regularly for 2-3  months adhes sert avtundhi

 

Metamucil Orange Fiber Supplement, 30.4 Oz

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