k2s Posted July 7, 2016 Report Posted July 7, 2016 41 minutes ago, Dustbin said: yoga guru @k2s manthenak2s Dustbin who r u man ? Old id pls Quote
Prabhas_Fan Posted July 7, 2016 Report Posted July 7, 2016 2 hours ago, k2s said: Body lo prathi part ki blood pump chesey la chesthundi... Resulting healthy muscle and less fat. Manam as getting old... Some body corner parts ki fresh blood avvaddu... And that corner body muscle movement undadu... thatha ivanni neeku ela telusu... Quote
busstand_bathku Posted July 7, 2016 Report Posted July 7, 2016 2 hours ago, DannyArcher said: When it comes to burning calories , I felt this is one of the least effective modes of exercise. Is it true ? There are tons of yoga's. depends upon which one you are doing. Some are more effective than high intensity interval workouts ani chepammanadu @samajaaragamana (PM'ed me). Quote
samajaaragamana Posted July 7, 2016 Report Posted July 7, 2016 12 minutes ago, busstand_bathku said: There are tons of yoga's. depends upon which one you are doing. Some are more effective than high intensity interval workouts ani chepammanadu @samajaaragamana (PM'ed me). Nanu egaresi egaresi 10 thunav ga myan nu continue Quote
busstand_bathku Posted July 7, 2016 Report Posted July 7, 2016 18 minutes ago, samajaaragamana said: Nanu egaresi egaresi 10 thunav ga myan nu continue Baa check your pm. Starting lo pampav le marchipoinattu unnav. Nenepdaina lenidi unattu cheppana cheppu. Quote
Dustbin Posted July 7, 2016 Report Posted July 7, 2016 1 hour ago, k2s said: Dustbin who r u man ? Old id pls Quote
Dustbin Posted July 7, 2016 Report Posted July 7, 2016 6 minutes ago, Greenchilly said: Swasa Mesa dhyasa undali man Swasa details pm please Quote
suppandi Posted July 7, 2016 Report Posted July 7, 2016 calories burn avutai...kakapothe bali gani lekka cheyyakunda oka paddathi ga cheste avutai Quote
Greenchilly Posted July 7, 2016 Report Posted July 7, 2016 4 minutes ago, Dustbin said: Swasa details pm please Nelone undi netone undi Quote
US2Guntur Posted July 7, 2016 Report Posted July 7, 2016 27 minutes ago, busstand_bathku said: Baa check your pm. Starting lo pampav le marchipoinattu unnav. Nenepdaina lenidi unattu cheppana cheppu. checked replied Quote
fake_Bezawada Posted July 7, 2016 Report Posted July 7, 2016 I practice shambavi mahamudra of isha yoga . It's very effective and weight pakka avtharu Quote
fake_Bezawada Posted July 7, 2016 Report Posted July 7, 2016 meelo evariki ayna java vasthe naku koddiga knowledge kavali google lo nenu dengalekapoyanu help me Quote
fake_Bezawada Posted July 7, 2016 Report Posted July 7, 2016 15 minutes ago, GunturGongura said: minky spotted avunaaaa Quote
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