I just came to know

[Diras]

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

[1Nenokkadine]

not about slim r fat   start workout man

[BaabuBangaram]

29 minutes ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

sannaga vunte healthy Ga vunttu kadhu laavu Ga vunte unhealthy kadhu....diabetes anedhi main Ga tensions ekkuva vundi...food control lekapovadam Valla leka hereditary Valla vasthadhi....check your cholesterol also...

[boeing747]

33 minutes ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

any diabetic history in your immediate family

[dakota]

35 minutes ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

sugar ekkuva ga teesukunte diabetic avutharani evaru chepparu...

it depend on so many factors even u may get from ur parents...

[k2s]

36 minutes ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

Dont worry man... Maintain healthy diet , exercise, do weights,  stay healthy.. With in few months or in an year blood sugar level will drop

[DaleSteyn1]

4 minutes ago, k2s said:

Dont worry man... Maintain healthy diet , exercise, do weights,  stay healthy.. With in few months or in an year blood sugar level will drop

self experience a uncle e suggestion choosthante adhe anipisthandhi

[DaleSteyn1]

edhoka activity undali man stop eating white rice start eating brown rice...avoid sugar ..

[k2s]

1 minute ago, DaleSteyn1 said:

self experience a uncle e suggestion choosthante adhe anipisthandhi

Intlo father ki undi man... So naku vache chances are high

[Staysafebro]

How old r u?

type 1 or type 2?

[icecreamZ]

37 minutes ago, k2s said:

Intlo father ki undi man... So naku vache chances are high

thaatha...okasari body checkup ki vellu..... vrudhulu yearly check cheskovali 

[DannyArcher]

1 hour ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

here after , include  Ragi Porridge  in your diet

don't drink . all is well

[Staysafebro]

Cut white rice, sweets, oily fatty foods. Eat boiled veggies and some protein.

[Don_Draper]

11 hours ago, Diras said:

That i am diabetic.. Please bhayya.. Miru naa laa kakandi... Ishtam vachi nattu tinna.. Diet ledhu... Midnight tinna.. Sugar chala vesukuntaa.. Edi ante adhi tintaa, panta..

But nenu chala sanna gaa untaa.. Naku raadhu le anukunna.. Ipudu life ante bayam untundhi..

If its type 2 its reversible..

[Don_Draper]

10 hours ago, k2s said:

Intlo father ki undi man... So naku vache chances are high

Not if you have clean diet.. I really regret not eating clean before 2-3 years.. That damage cannot be reversed.. Use to drink lots of beer.. Negated my workout gains.. I changed my complete lifestyle and diet.. But previous damages are creating obstacles.. Understand insulin spikes, understand liver issues.. Try to work on making them better.. You can beat hereditary diab condition.