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anyone having the problem of lactose intolerance?


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Posted
59 minutes ago, Spartan said:

i thought u were buried with RIp board.....

 

#osho

@3$%@3$%@3$% not yet rested but in peace though chitti.

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Posted

lactose kadhu em kadhu ... may be aa month of the year anukunta  rapchik

Posted
38 minutes ago, rapchik said:

lactose kadhu em kadhu ... may be aa month of the year anukunta  rapchik

U mean un din lol 

Posted
45 minutes ago, rapchik said:

lactose kadhu em kadhu ... may be aa month of the year anukunta  rapchik

month of the year endhi....... neekoche problems ki relate cheyyaku ikkada.....

Posted
8 minutes ago, dakumangalsingh said:

U mean un din lol 

@3$% SSss

1 minute ago, Yuva Nataratna said:

month of the year endhi....... neekoche problems ki relate cheyyaku ikkada.....

adhigo neeku thapa andhariki ardham ayindhi... payana sudu  rapchik

Posted
2 minutes ago, rapchik said:

@3$% SSss

adhigo neeku thapa andhariki ardham ayindhi... payana sudu  rapchik

have some minimum sense dude.....health problems ki kooda comedy ena.... 

Posted
3 hours ago, Yuva Nataratna said:

US vachaka breakfast gurinchi marchipoya..... 

dont do that eat ..anyhow i used to have this too because of cereals and milk waffles etc gave up that shiit 2 yrs back...so eat something good 

Posted
6 hours ago, Yuva Nataratna said:

milk unna products edhi teeskunna kooda immediate ga stomach pain vasthundi...... sSa_j@il

lactic acid issue undi neeku.. lactaid free unna milk teesko.

little costly but very  good

Posted
5 hours ago, ManchoduSrinu said:

I have.. Avoid cheese and regular milk.. Yogurt fine 

Walmart lo Great value lactose free milk untadi use that. Mostly black tea with little diary or green tea with honey best options.. 

dont use great value man. cheap products.. use something good brand.. but Lactose free..

intha sampadichedi manchiga batakadaniki.. love da lodi food deggara enduku kakkruthi 

Posted
10 minutes ago, Popkatapetapotapulti said:

dont do that eat ..anyhow i used to have this too because of cereals and milk waffles etc gave up that shiit 2 yrs back...so eat something good 

em tintunnav now nuvvu? @Popkatapetapotapulti

Posted
3 hours ago, Yuva Nataratna said:

US vachaka breakfast gurinchi marchipoya..... 

breakfast skip cheste ippudu em anipinchadu...30-35 age lo misic start avuddi...

Posted

Lactose intolerance is caused by high carb diet in some cases. Try going low carb for few days. If milk is required only go for organic milk whole. No lowfats shiat. 

Posted
30 minutes ago, Spartan said:

breakfast skip cheste ippudu em anipinchadu...30-35 age lo misic start avuddi...

That is wrong uncle. Proven research on intermittent fasting includes skipping breakfast all together. I have the research paper link will post it here.

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