HIIT workouts also calling don draper and macha

[dakumangalsingh]

Kosam emanna apps vunnaya to follow.

calling @Don_Draper @macha Ankuls 

[Popkatapetapotapulti]

how are you uncle?

[samaja_varagamana]

9 minutes ago, Popkatapetapotapulti said:

how are you uncle?

Evadini odlatle kada bhayya

[BUDDY]

24 minutes ago, dakumangalsingh said:

Kosam emanna apps vunnaya to follow.

calling @Don_Draper @macha Ankuls 

daaniki apps enduku bro , time gurthupettukuni cheyyatam easy kada apps use chese kante ...

I do only HIIT on the treadmill , apps vaadithe i think its kind of an inconvenience

[Popkatapetapotapulti]

12 minutes ago, samaja_varagamana said:

Evadini odlatle kada bhayya

last time when i logged in..ts posted similar thread so manchi chedda assking anthe 

[macha]

Nike + training NTC awesome apps 100 or exercises .. You can customize ur workout....I am so addicted to that ..

[Don_Draper]

5 hours ago, BUDDY said:

daaniki apps enduku bro , time gurthupettukuni cheyyatam easy kada apps use chese kante ...

I do only HIIT on the treadmill , apps vaadithe i think its kind of an inconvenience

Second that!!

@dakumangalsingh Without treadmill you can do sprints outside. I don't use any app too.. I stay away from fitness trackers too..not worth of money in my opinion, mostly public I saw showoff for few days and that's it don't even use it.

[Don_Draper]

5 hours ago, dakumangalsingh said:

Kosam emanna apps vunnaya to follow.

calling @Don_Draper @macha Ankuls 

Did you reap fruits of keto?

[dakumangalsingh]

2 hours ago, Don_Draper said:

Did you reap fruits of keto?

In fortunately I could do keto just for a week. But with the six weeks short cut to shred I got my fat percent down by 2%. 

[dakumangalsingh]

2 hours ago, Don_Draper said:

Second that!!

@dakumangalsingh Without treadmill you can do sprints outside. I don't use any app too.. I stay away from fitness trackers too..not worth of money in my opinion, mostly public I saw showoff for few days and that's it don't even use it.

Ante HIIT to em workouts chestaru ani doubt besides running for 1 min and taking rest for 2 min Avi kakunda?? 

[BUDDY]

5 hours ago, Don_Draper said:

Second that!!

@dakumangalsingh Without treadmill you can do sprints outside. I don't use any app too.. I stay away from fitness trackers too..not worth of money in my opinion, mostly public I saw showoff for few days and that's it don't even use it.

yeah  HITT ki apps lite 

[BUDDY]

3 hours ago, dakumangalsingh said:

Ante HIIT to em workouts chestaru ani doubt besides running for 1 min and taking rest for 2 min Avi kakunda?? 

jefit ani oka app undi download that and you can see different HITT workouts that ppl follow

[yomama]

10 minutes ago, BUDDY said:

jefit ani oka app undi download that and you can see different HITT workouts that ppl follow

jefit odu smart , neat ga gifs use chesadu videos kante i find them far better and faster to look at, video wont play without buffer in many places lol.

[BUDDY]

10 hours ago, yomama said:

jefit odu smart , neat ga gifs use chesadu videos kante i find them far better and faster to look at, video wont play without buffer in many places lol.

yeah nenu ade vaadatha to get my form right if im doing something new

[dakumangalsingh]

4 minutes ago, BUDDY said:

yeah nenu ade vaadatha to get my form right if im doing something new

buddy how many facks do you have ??