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Pre-Diabetic anyone?


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Posted

chapati kuda thakkuva thinaali...curry ekkuva thinaali but oil chala thakkuva vundaali dantlo

Posted

fruits thinocchu....if possible chapati kuda avoid chesi dani place lo raw vegetables thinocchu...salad

Posted

nenu prasthutham chapati and curry thintunna....

 

morning kuda kevalam oats tho chesina idly or dosa thinaali

Posted

jeedi pappu badam pappu and migatha anni pappulu dgi thinakunda kevalam walnuts thinaali for good cholestrol

Posted
Just now, Prince_Fan said:

jeedi pappu badam pappu and migatha anni pappulu dgi thinakunda kevalam walnuts thinaali for good cholestrol

@crazy_matta

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