salads thread , without oil food

[Peter123]

subway chopped salad, with only vinegar,,,but make sure to have enough protein....

[ranku_mogudu]

19 hours ago, DannyArcher said:

water

idhi expected man.. nice

[DB_ROGI]

39 minutes ago, ranku_mogudu said:

idhi expected man.. nice

 

[k2s]

20 hours ago, DannyArcher said:

water

Agreed

[k2s]

5 hours ago, GunturGongura said:

Rofl

[DB_ROGI]

[shamsher_007]

[turtle]

Any recipe ivvandi. Nenu kuda dieting sesi oka 5 Kg shred seddamanukuntunna.

[dakumangalsingh]

Just now, turtle said:

Any recipe ivvandi. Nenu kuda dieting sesi oka 5 Kg shred seddamanukuntunna.

You can shed weight with dieting

but to shred you have to exercise as well along with dieting 

[shamsher_007]

5 minutes ago, turtle said:

Any recipe ivvandi. Nenu kuda dieting sesi oka 5 Kg shred seddamanukuntunna.

antha quantity thinte inka shed em avuthav vayya ,

eat veggies  

[turtle]

32 minutes ago, dakumangalsingh said:

You can shed weight with dieting

but to shred you have to exercise as well along with dieting 

i m walking for 30 min like 3 miles daily. so food kuda controlling setham ani trying. any salad recipe tell naa. 

[turtle]

28 minutes ago, shamsher_007 said:

antha quantity thinte inka shed em avuthav vayya ,

eat veggies  

ade recipe kavali. 

[dakumangalsingh]

5 minutes ago, turtle said:

i m walking for 30 min like 3 miles daily. so food kuda controlling setham ani trying. any salad recipe tell naa. 

Recipes emuntadii raja 

pakka page lo naaku istamaina salad names cheppa recipes chesi chesukoo

[turtle]

3 minutes ago, dakumangalsingh said:

Recipes emuntadii raja 

pakka page lo naaku istamaina salad names cheppa recipes chesi chesukoo

ok. ippude chusa. try sestha.

[water1]

one more kalakandam