dedicated to all the gymsons of the DB

[dakumangalsingh]

 

[Prabhas_Fan]

[BUDDY]

vaadi pakkana almost 5-6 ppl unnaru trainers i'm guessing  

[Don_Draper]

4 hours ago, BUDDY said:

vaadi pakkana almost 5-6 ppl unnaru trainers i'm guessing  

All squats are cheated as ppl are spotting. Although he doesn't care about PR's though. Mental toughness mechkovachu.. At that age its very hard. Vadiko pedda team undi. Moreover, he already has a history of bodybuilding so he just added fat to his body. I'm guessing the muscle mass is same. What he did , went on a deficit and worked outta his ass by strength training. By no means he is juiced up. Its all natural. 

[Don_Draper]

6 hours ago, dakumangalsingh said:

 

Ni yedio eppudu mari

[dakumangalsingh]

1 hour ago, Don_Draper said:

Ni yedio eppudu mari

Em cheptham draper bro keto okka cycle cheste oka percent taggindii. Comedy entii ante keto I lost 3 lbs extra. What Aamir said diet is important may be I am not doing it perfectly. Monna holidays lo I was deprived of protein went out of keto sis. Malla keto shuru chesina 

[dakumangalsingh]

5 hours ago, BUDDY said:

vaadi pakkana almost 5-6 ppl unnaru trainers i'm guessing  

50 yrs vaadiki dedication mechukovalj

[dakumangalsingh]

Don diaper bro feeling insecure watching this video, now I strongly feel there are no efforts up to the mark 

[1Nenokkadine]

Chaala Manchidi.

[Erripappa]

[Don_Draper]

3 hours ago, dakumangalsingh said:

Don diaper bro feeling insecure watching this video, now I strongly feel there are no efforts up to the mark 

Yo bro! He has money and an army of ppl to help. Off course its easy for him cuz he already got 8 packs for ghajini. It took him 1 year then too he had an army of cook, dietician, trainers etc. Why insecure? Common man laaga chestey appudu anukovachu.. It takes time. Consistency is key.

[jbourne]

 

[macha]

Ee lamdeikey gadiki 30 kotlu vastadi chestadu ... adey time and money vastey veidikan topu chestaru.. enduko vedi pina oka 10 thread Lu booka db la 

[Peter123]

lol...aa time and money naku unte adu chesindi nenu 3 months lo chesestha,,,,on top of that vadi own movie ki cheskunadu,,,what big deal...

 

[JollyBoy]

1 hour ago, macha said:

Ee lamdeikey gadiki 30 kotlu vastadi chestadu ... adey time and money vastey veidikan topu chestaru.. enduko vedi pina oka 10 thread Lu booka db la 

 

4 minutes ago, Peter123 said:

lol...aa time and money naku unte adu chesindi nenu 3 months lo chesestha,,,,on top of that vadi own movie ki cheskunadu,,,what big deal...

 

meru ila anakandi.. konni ids vachi netthulu cheptayi dedication gr8 thopu ani