Utter depression lo unnapdu

[srdh21]

3 minutes ago, mastercheif said:

start from here, you are almost through the grief process. its time to ACCEPT !

 

https://en.wikipedia.org/wiki/Kübler-Ross_model 

 

good methodology, some people get stuck in one of the stages for too long that can have long-term impact on health and relationships

boosting your brain to help itself will have quick benefits, i am great fan of cognitive science and here is one good book to get started

http://www.audible.com/pd/Science-Technology/Outsmart-Yourself-Brain-Based-Strategies-to-a-Better-You-Audiobook/B01N3NSXKQ/ref=a_search_c4_1_1_srTtl?qid=1487695175&sr=1-1

 

[stockdazzler]

9 hours ago, busstand_bathku said:

Evaru share cheskotanki lekapothe meeru em chestharu ? Nenu rarely tagtha alantidi ee madya chaala taagi adi kuda virakthi ochi manesa. I don't smoke too. Tried games like racquetball, dint help .. Any other options ?

Try yoga or flotation tank

[samaja_varagamana]

3 hours ago, tortoise said:

 nenu vachi chala sepu aindi... ippudu hi chepthava... you late lateef

Naku ekkado theda kodthundi evaru nu ani.....are u barfi clone

[EzMcSquare]

13 hours ago, busstand_bathku said:

Evaru share cheskotanki lekapothe meeru em chestharu ? Nenu rarely tagtha alantidi ee madya chaala taagi adi kuda virakthi ochi manesa. I don't smoke too. Tried games like racquetball, dint help .. Any other options ?

TV shows will really help ....   Start  with Prison Break.

[laskutapa]

13 hours ago, busstand_bathku said:

Evaru share cheskotanki lekapothe meeru em chestharu ? Nenu rarely tagtha alantidi ee madya chaala taagi adi kuda virakthi ochi manesa. I don't smoke too. Tried games like racquetball, dint help .. Any other options ?

go to SC man..

[samaja_varagamana]

5 hours ago, tortoise said:

 nenu vachi chala sepu aindi... ippudu hi chepthava... you late lateef

 

4 hours ago, tortoise said:

tyaga murthivamma mahila song vesuko

hey torty