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Gymsons who want to lose weight


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Posted

gadhantha maaku telvadd

memu weekend G pagala Biryani thintaam, beer thaaguthaam 

Posted

Good post , joined squats 2 week ago and on low carb diet but my weight remains same. Doing weight training 5 days a week. Muscle weight perigivintadi inko 2 weeks weight perigina don't mind antunnadu. After 2 weeks keto diet suggest chestademo. Let's see

Posted
6 minutes ago, trent said:

Good post , joined squats 2 week ago and on low carb diet but my weight remains same. Doing weight training 5 days a week. Muscle weight perigivintadi inko 2 weeks weight perigina don't mind antunnadu. After 2 weeks keto diet suggest chestademo. Let's see

Keto is not for everyone bro only for ppl who have higher BMI, but we should keep on doing weights/ resistance training. Our goal should be being fit everything follows 

  • 1 year later...
Posted
1 minute ago, AlaElaAlaEla said:

Personal trainer at gym hired?

fired

Posted
On 3/8/2017 at 1:56 AM, Popkatapetapotapulti said:

 

Image result for stewie gym gif

haha stewie gadu steroids teeskuntadu ee episode lo

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