meditation

[Hercules]

enta mandi chestaru daily ? astral journey antaru, evarrana chesara ? idea unda? 

[RahulPulkaGandhi]

Nenu chesta daily 14 minutes

[Hercules]

5 minutes ago, RahulPulkaGandhi said:

Nenu chesta daily 14 minutes

14 minutes aa nice man.

[dakumangalsingh]

10 minutes ago, Hercules said:

enta mandi chestaru daily ? astral journey antaru, evarrana chesara ? idea unda? 

You forever ane book chaduvu ankul astral travel gurinchii chepthadu 

Pyramids why are they in particular angle ani 

astral energy ante endii ani konchem research chesi veyyi ankul 

[Hercules]

Just now, dakumangalsingh said:

You forever ane book chaduvu ankul astral travel gurinchii chepthadu 

Pyramids why are they in particular angle ani 

astral energy ante endii ani konchem research chesi veyyi ankul 

sare bro.

[dakumangalsingh]

5 minutes ago, Hercules said:

14 minutes aa nice man.

What exactly u do ankul in meditation??

different ppl teach different way but what Buddha taught is the correct one ani cheptharu 

[samaja_varagamana]

21 minutes ago, Hercules said:

enta mandi chestaru daily ? astral journey antaru, evarrana chesara ? idea unda? 

I do it bro travel avi telyavu gani some kind of happiness ochinattu untadi u wont be over emotional over react kavu subtle avthav usually...........after years pass by u r sixth sense will increase antaru ......nu konni predict cheyachu antaru no idea about astral thing

[crazymatta]

24 minutes ago, Hercules said:

enta mandi chestaru daily ? astral journey antaru, evarrana chesara ? idea unda? 

avi chesetollu db lo enduku tirugutharu naa matta 

[vendetta]

okapdu chesedanni  chaduvkune rojullo and US rakamundu, konni anivarya karanala valana concentration kudaraka cheyadam manesanu

Vipassana exp awesome, detox avtaamu

 

[Hercules]

6 minutes ago, dakumangalsingh said:

What exactly u do ankul in meditation??

different ppl teach different way but what Buddha taught is the correct one ani cheptharu 

start the om music, sit straight and make sure spine is straight, focus on breathing for first 2-3 minutes to clear the thoughts endukante mind anni sides ki pull chestadi to distract, tarvata i try to think about space while chanting om. Max 12-13 minutes chestunna, i have a long way to go. 

Nuv ela chestavu? how do you clear thoughts man? 

[Hercules]

6 minutes ago, samaja_varagamana said:

I do it bro travel avi telyavu gani some kind of happiness ochinattu untadi u wont be over emotional over react kavu subtle avthav usually...........after years pass by u r sixth sense will increase antaru ......nu konni predict cheyachu antaru no idea about astral thing

astral projections ante there is another dimension than what we are living in, aa plane lo travel cheyadam is possible for soul antaru. Some people claim to do it, it takes practice antaru, nen recent ga oka tellodni chusanu he meditates regularly and speaks about chakras, energy and astral stuff. So experimental ga start chesa initial ga 5 minutes kurchuna gaganam, ipdu konchaam 12-13 minutes ayindi oka 30 minutes straight cheste that will be good. 

Nuv chepindi correct happiness vastundi, clear ga think chestam.

[vendetta]

8 minutes ago, Hercules said:

start the om music, sit straight and make sure spine is straight, focus on breathing for first 2-3 minutes to clear the thoughts endukante mind anni sides ki pull chestadi to distract, tarvata i try to think about space while chanting om. Max 12-13 minutes chestunna, i have a long way to go. 

Nuv ela chestavu? how do you clear thoughts man? 

chala methods untay but ultimate empty mind, empty thoughts

naku telsina konni techniques

Transcdental meditation- brahmopadesam chestaru guruvu, mantram istaru adi manam kallumuskuni  ankuntam  ante kasepatiki sunyam aypotundi anta no thoughts then cosmic energy starts flowing, oka type happiness vastundi

e mantram evarki cheppaduu antaru, chepte power potfundi antaru , naku brahmopadesam chesaru , nenevarki cheppanu ....idi practise cheyali ante satvika aharam tiskovali antaru like no chilly, no nonveg , no allam velluli( velluli valla moddu ga avtaranta ), no onions ala

Anapanasati, soham--idi natural breath ni observe cheydam, ventane sunyam loki vellamu, takes time

vipassana technique---cheppanu guru cheptene correct join vippasanna

chakra meditation - idi okko chakra ki okko mantram untundi , aa mantram vintu meditation

Reiki- diniki teacher guidance undali, its more like healing technique

inkoti untundi yoga nidra antaru , shavasanam lo meditation 

[ARYA]

29 minutes ago, RahulPulkaGandhi said:

Nenu chesta daily 14 minutes

beating time aa 

[ranku_mogudu]

4 minutes ago, samaja_varagamana said:

I do it bro travel avi telyavu gani some kind of happiness ochinattu untadi u wont be over emotional over react kavu subtle avthav usually...........after years pass by u r sixth sense will increase antaru ......nu konni predict cheyachu antaru no idea about astral thing

yes, you will become calmer,emotions(less or more annadhi depends, anni emotions ni conrtrol cheyyakudadhu,Controlling happiness and sadness will disturb yin-yang it will impact Buddha Karma).

 

Astral Projection or out of  Body experience is a controversial topic yet and there are no substantial proofs. I heard from my Reiki guru that you have to attain the highest level in order to secure your body with Buddha link.

[dakumangalsingh]

11 minutes ago, Hercules said:

start the om music, sit straight and make sure spine is straight, focus on breathing for first 2-3 minutes to clear the thoughts endukante mind anni sides ki pull chestadi to distract, tarvata i try to think about space while chanting om. Max 12-13 minutes chestunna, i have a long way to go. 

Nuv ela chestavu? how do you clear thoughts man? 

Anapanasati thoughts clear cheyadam kastam bro chinnappudu without thoughts vundevi ippudu 100 thoughts ekkada apochu