Any body suffered sciatica nerve pain, please help.

[nken9354]

Right from neck nunchi bottom of the toe varaku right side motham oka range lo laagesthundhi. first lo neck and shoulder ochedhi, ah madya india vellinapudu doctor ni adiga, ayana daily stretches cheyyu and oka tablet istha mariee ekuva ga untey vesko idhi just mucles relax chesthadi but pain matram you have to stretch anadu. last 2 weeks nunchi cricket tournament start ayyindhi and adatam start chesa ika chusko naa saamiranga asalu right side motham oka range lo laagesthundhi, ah ichina tablet vesukunna emi use ledhu. em cheyalo ardham kavatle neck nunchi shoulder to hand and same side passing through hip to the bottom of the toe. any body in this DB experienced this kind of sciatica pain em chesthey taggindhi ... please help ....

[LungiLingaraju]

 pregnant ladies ki common problem ... 

[Gains]

[nken9354]

1 minute ago, Gains said:

Thanks Babai ....

[guduraju]

Naaku lower back ochedhi only one side ... Doctor gave some pain killers but online search lo okka exercise chupincharu ... It gives relief 

 

[guduraju]