I sleep 10-12 hours in a day, how to avoid ?

[rokalibanda]

1 hour ago, Spurthi said:

Sleep at 8PM, wake up at 7/8 in the morning from last 2 yrs 

kallalo kamandalam pettuko asalu nidra radu

[kiraak_poradu]

1 minute ago, Spurthi said:

8 hrs left 12hrs sleep +4 yoga = 16(24-16=8)

madyalo inka em cheyava grudda motthi kadukovadam relaxing?

[Spurthi]

1 minute ago, rokalibanda said:

kallalo kamandalam pettuko asalu nidra radu

Post proof 

[rokalibanda]

8 minutes ago, Spurthi said:

Post proof 

pettukoni chepu ayena nidra vasthe post chesthq

[Spurthi]

Just now, rokalibanda said:

pettukoni chepu ayena nidra vasthe post chesthq

Post proof man 

[kiraak_poradu]

1 minute ago, rokalibanda said:

pettukoni chepu ayena nidra vasthe post chesthq

rokali pettu po iga

assal nidra raadu two days

[Chitti_Robo_Rebuilt]

26 minutes ago, Spurthi said:

Hi bobo 

Malli nuvvey na daling 

[mastercheif]

2 hours ago, Spurthi said:

Sleep at 8PM, wake up at 7/8 in the morning from last 2 yrs 

depression lo unnav yemo

[rokalibanda]

4 minutes ago, kiraak_poradu said:

rokali pettu po iga

assal nidra raadu two days

chance isthe enduku pettanu kaka 

[Spurthi]

3 minutes ago, Chitti_Robo_Rebuilt said:

Malli nuvvey na daling 

Yes man 

[Spurthi]

3 minutes ago, mastercheif said:

depression lo unnav yemo

No 

[Chitti_Robo_Rebuilt]

Just now, Spurthi said:

Yes man 

Kottha papalani goka nivvavaa?? 😡😡

[Obliger1]

Asalu US lo work chesthu relax avvadaniki 12hrs unnaayante nammalekunda unnanu @Spurthi bro! 

Ento, nuvvu vese prati post suspicious gaane untondi 

[Spurthi]

Just now, Obliger1 said:

Asalu US lo work chesthu relax avvadaniki 12hrs unnaayante nammalekunda unnanu @Spurthi bro! 

Ento, nuvvu vese prati post suspicious gaane untondi 

So don't believe man. Simple!

[Chitti_Robo_Rebuilt]

Just now, Spurthi said:

So don't believe man. Simple!