GYM chesinappudu aagadam ledu.. is it normal?

[chedugudu_chidambaram]

GYM chesinappudu aagadam ledu.. is it normal?

 

manchi sleep vesaka inka chinnodu full form lo untunnadu.. is it normal when we do gym for an hour?

[kiraak_poradu]

Just now, chedugudu_chidambaram said:

GYM chesinappudu aagadam ledu.. is it normal?

 

manchi sleep vesaka inka chinnodu full form lo untunnadu.. is it normal when we do gym for an hour?

blood flow manchiga undanattu

ante volatage ekkuva ayi bulb pelthadi matta kadu kaka

[chedugudu_chidambaram]

Just now, kiraak_poradu said:

blood flow manchiga undanattu

ante volatage ekkuva ayi bulb pelthadi matta kadu kaka

yes.. not able to control.. but its a good result and reason to continue Gym

[kiraak_poradu]

Just now, chedugudu_chidambaram said:

yes.. not able to control.. but its a good result and reason to continue Gym

yes kaka naku kuda same ayedi.... levakunte bhyam kani lesthe bhyam enduku

 

[kiladi bullodu]

perfectly normal

testosterone production ekkuva avthundhi

deadlifts & squats constant rest period lo 5 sets of 5 or 8 chesthe chudugudey

 

[Idassamed]

Very normal

[Tadika]

Danger

Machine shed ke ika

[sattipandu]

perfectly normal, if you are doing weights currently

try alternating  to cardio one day and then weights  

 

[Khan_Dada_]

If you are Bachelor:

Beat 1 time a day (Only left hand)

eat 1 banana a day

If you have Gf or married:

foreplay 2 times a day,

missionary once in 3 days.

[Idassamed]

Just now, Khan_Dada_ said:

If you are Bachelor:

Beat 1 time a day (Only left hand)

eat 1 banana a day

If you have Gf or married:

foreplay 2 times a day,

missionary once in 3 days.

Wassup dada 

Any new stories in making?

[Khan_Dada_]

2 minutes ago, Idassamed said:

Wassup dada 

Any new stories in making?

 Unnai. no time to write them.

kurrolu evaro db lo post cheshtunaru ga. enjoy them andaka.

[kiraak_poradu]

1 minute ago, Khan_Dada_ said:

 Unnai. no time to write them.

kurrolu evaro db lo post cheshtunaru ga. enjoy them andaka.

Evaru allu

[sattipandu]

6 minutes ago, Khan_Dada_ said:

If you are Bachelor:

Beat 1 time a day (Only left hand)

eat 1 banana a day

If you have Gf or married:

foreplay 2 times a day,

missionary once in 3 days.

so for married folks u suggest  sex once in 3 days?

isnt that less

[Khan_Dada_]

Just now, kiraak_poradu said:

Evaru allu

nuvve anukonta..

inko id evado aunty lips ani edho story esadu ga..

[Khan_Dada_]

Just now, sattipandu said:

so for married folks u suggest  sex once in 3 days?

daily chesthe, you feel bored with same partner.

yes once in 3 days is very good and it will make penis bone stronger by the day.