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Posted

daily breakfast ,lunch em tintaru va meeru....manchi healthy diet emanna seppandi va..breakfast  , lunch  and dinner also

daily  milk cereals  tinaleka sastunna...

Posted
Just now, Renault said:

daily breakfast ,lunch em tintaru va meeru....manchi healthy diet emanna seppandi va..breakfast  , lunch  and dinner also

daily  milk cereals  tinaleka sastunna...

Either upma dosal esukodam nerchuko or pelli chesuko

Posted

lite teesuko, public iyala antha spyder lolli la vuntaru....monday atla vachi lepu ie thread ni...

Posted
Just now, Android_Halwa said:

lite teesuko, public iyala antha spyder lolli la vuntaru....monday atla vachi lepu ie thread ni...

vakey

Posted
1 hour ago, Renault said:

daily breakfast ,lunch em tintaru va meeru....manchi healthy diet emanna seppandi va..breakfast  , lunch  and dinner also

daily  milk cereals  tinaleka sastunna...

2 scoops whey protein....GNC WHEYBOLIC

2 Tbsp Peanut butter

1 banana

20 oz milk

optional: OATS

mix all in blender and drink... full protein fuel...afternoon varaku aaakali kaaadhu

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