hello987 Posted February 7, 2018 Report Posted February 7, 2018 Summer lo aithe cricket, tennis ila aadochu but winter lo just office and home aithundi....body ki em workout avvatle...any help or suggestions? FYI: Dallas and CA vallaki lite ee thread Quote
hello987 Posted February 7, 2018 Author Report Posted February 7, 2018 Just now, TOM_BHAYYA said: Dhuppatlo dhadadhada entha sepu ani chestham..... Quote
hello987 Posted February 7, 2018 Author Report Posted February 7, 2018 1 minute ago, hello987 said: Summer lo aithe cricket, tennis ila aadochu but winter lo just office and home aithundi....body ki em workout avvatle...any help or suggestions? FYI: Dallas and CA vallaki lite ee thread Florida vaallu kuda lite theeskondi Quote
samaja_varagamana Posted February 7, 2018 Report Posted February 7, 2018 beating evaru anadi nee istam rakul anushka or CBN Quote
hello987 Posted February 7, 2018 Author Report Posted February 7, 2018 Just now, samaja_varagamana said: beating evaru anadi nee istam rakul anushka or CBN Beating ki evaru baguntaru? Quote
TensionNahiLeneka Posted February 7, 2018 Report Posted February 7, 2018 3 minutes ago, hello987 said: Beating ki evaru baguntaru? Quote
samaja_varagamana Posted February 7, 2018 Report Posted February 7, 2018 3 minutes ago, hello987 said: Beating ki evaru baguntaru? YS jagan Quote
TensionNahiLeneka Posted February 7, 2018 Report Posted February 7, 2018 2 minutes ago, TensionNahiLeneka said: 1 minute ago, samaja_varagamana said: YS jagan 7 minutes ago, TOM_BHAYYA said: Dhuppatlo dhadadhada Quote
BostonBullodu Posted February 7, 2018 Report Posted February 7, 2018 8 minutes ago, hello987 said: Summer lo aithe cricket, tennis ila aadochu but winter lo just office and home aithundi....body ki em workout avvatle...any help or suggestions? FYI: Dallas and CA vallaki lite ee thread snowtubing... if at all your in snow places.. Quote
Quickgun_murugan Posted February 7, 2018 Report Posted February 7, 2018 9 minutes ago, hello987 said: Summer lo aithe cricket, tennis ila aadochu but winter lo just office and home aithundi....body ki em workout avvatle...any help or suggestions? FYI: Dallas and CA vallaki lite ee thread @hello987 kaka... ekkaduntaav nuvvu?? which state? own house or apartment?? nenu undey area lo day time vechaga untadi after 4 PM cold avuthadi.. office tarvatha workouts kashtam avutunnay.. like running outside and all. so oka Treadmill koni basement lo padesa.. alternate days 1 hr brisk walk and running chesta... and mana telugu mass paatalu petkoni body weight exercises chesta ( pushpus, situps and all other types)... full chematalosthay... oka 1 hr is not bad... full fun untadi... apartment ayithey .. mee apt gym ki vellataniki try cheyy... Quote
Quickgun_murugan Posted February 7, 2018 Report Posted February 7, 2018 Just now, BostonBullodu said: snowtubing... if at all your in snow places.. LOL.. i think TS is asking for workout stuff Quote
hello987 Posted February 7, 2018 Author Report Posted February 7, 2018 Just now, Quickgun_murugan said: kaka... ekkaduntaav nuvvu??? own house or apartment?? nenu undey area lo day time vechaga untadi after 4 PM cold avuthadi.. office tarvatha workouts kashtam avutunnay.. like running outside and all. so oka Treadmill koni basement lo padesa.. alternate days 1 hr brisk walk and running chesta... and mana telugu mass paatalu petkoni body weight exercises chesta ( pushpus, situps and all other types)... full chematalosthay... oka 1 hr is not bad... full fun untadi... apartment ayithey .. mee apt gym ki vellataniki try cheyy... kaka... ekkaduntaav nuvvu??? Chicago own house or apartment?? Own House nenu undey area lo day time vechaga untadi after 4 PM cold avuthadi.. office tarvatha workouts kashtam avutunnay.. like running outside and all. so oka Treadmill koni basement lo padesa.. alternate days 1 hr brisk walk and running chesta... and mana telugu mass paatalu petkoni body weight exercises chesta ( pushpus, situps and all other types)... Nenu kuda treadmill koni basement lo padesa but interest ravatle, akkada songs ki best option enti without tv full chematalosthay... oka 1 hr is not bad... full fun untadi... apartment ayithey .. mee apt gym ki vellataniki try cheyy... Quote
Quickgun_murugan Posted February 7, 2018 Report Posted February 7, 2018 6 minutes ago, hello987 said: kaka... ekkaduntaav nuvvu??? Chicago own house or apartment?? Own House nenu undey area lo day time vechaga untadi after 4 PM cold avuthadi.. office tarvatha workouts kashtam avutunnay.. like running outside and all. so oka Treadmill koni basement lo padesa.. alternate days 1 hr brisk walk and running chesta... and mana telugu mass paatalu petkoni body weight exercises chesta ( pushpus, situps and all other types)... Nenu kuda treadmill koni basement lo padesa but interest ravatle, akkada songs ki best option enti without tv full chematalosthay... oka 1 hr is not bad... full fun untadi... apartment ayithey .. mee apt gym ki vellataniki try cheyy... audio ayithe blue tooth speakers untaay... ledantey oka projector koni laptop ki connect chesi lolli cheyyu.. nenu iPad lo chustuu running chesta audio from Bluetooth sound bar... I am liking it... not bad... weekdays kosam anthey.. weekends day time full rupchik bayata.... weekdays kudaradu kada.. appatikee office ground lo oka 2 rounds estha after lunch... Quote
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