KrishnaDevaRaya Posted March 1, 2018 Report Posted March 1, 2018 db lo yevaraina follow avuthunnara ?? unte feedback cheppandi vayya.. Quote
Babunuvbtechah Posted March 1, 2018 Report Posted March 1, 2018 1 minute ago, KrishnaDevaRaya said: db lo yevaraina follow avuthunnara ?? unte feedback cheppandi vayya.. ne target ente .. nuvvu bataluu eskonee baga kanpadtey chala?? Batalluuteseysinaa baga kanapadalla?? Quote
KrishnaDevaRaya Posted March 1, 2018 Author Report Posted March 1, 2018 na target cholesterol tagginchukovadam bro Quote
Babunuvbtechah Posted March 1, 2018 Report Posted March 1, 2018 VRK diet tho ur cholesterol will go crazy in a month but strict ga stick ayitey in 3 months antha set aavvudhe ... naaku telusee bore kottudee oo 1 month lo aa diet tho if are too addicted to carbs .. start changing ur life style , trade rice with more vegetables and complex carbs first start with small changes ... kanisam 5 days ( ellago Office lo untam kabatii) Salad tinnu lunch ki ... 5 days strict ga 1 hour exercise chei ... Quote
tacobell fan Posted March 1, 2018 Report Posted March 1, 2018 20 minutes ago, Babunuvbtechah said: VRK diet tho ur cholesterol will go crazy in a month but strict ga stick ayitey in 3 months antha set aavvudhe ... naaku telusee bore kottudee oo 1 month lo aa diet tho if are too addicted to carbs .. start changing ur life style , trade rice with more vegetables and complex carbs first start with small changes ... kanisam 5 days ( ellago Office lo untam kabatii) Salad tinnu lunch ki ... 5 days strict ga 1 hour exercise chei ... Quote
Babunuvbtechah Posted March 1, 2018 Report Posted March 1, 2018 25 minutes ago, tacobell fan said: Nuvvu Tacobell lo tintamm maneyee first Quote
Raasko Posted March 1, 2018 Report Posted March 1, 2018 1 minute ago, Babunuvbtechah said: Nuvvu Tacobell lo tintamm maneyee first Quote
Babunuvbtechah Posted March 2, 2018 Report Posted March 2, 2018 2 hours ago, KrishnaDevaRaya said: na target cholesterol tagginchukovadam bro Cholesterol antey doctors report lo LDL /HDL triglycerides ey na ... beginning of year ga health report ey ayyuntundee ... mana desis ki genes loney LDL ekkuva , HDL takkuva untayee... try fish oil /D vitamin supplements . Try to exercise 5 days a week . meeku midsection mufgin top ayitey that due to cortisol levels — asal white rice / bread / pasta 🍝 avoid Quote
Aleluaya Posted March 2, 2018 Report Posted March 2, 2018 Seen his videos.. keto diet ki replica laa undhi.. Quote
fake_Bezawada Posted March 2, 2018 Report Posted March 2, 2018 3 hours ago, KrishnaDevaRaya said: db lo yevaraina follow avuthunnara ?? unte feedback cheppandi vayya.. you mean jagapathi babu diet ahh Quote
Babunuvbtechah Posted March 2, 2018 Report Posted March 2, 2018 25 minutes ago, Lakhan said: Ram Lakhan, aa pic lodhe low carb diet Quote
Michaelbarbosa Posted March 2, 2018 Report Posted March 2, 2018 Dieting all bro. Eat whatever you want but be mindful of what you eat. Don’t be gluttonous in your eating chew your food atleast for 20-30 Times. Quote
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