tennisluvr Posted June 25, 2018 Report Posted June 25, 2018 7 hours ago, xxxmen said: Thokada quoina man eat cracked wheat good for health and cheap Some people have gluten in sensitivity? Quote
siru Posted June 25, 2018 Report Posted June 25, 2018 7 hours ago, krishnote3 said: 510 detergent billa ra 510 billa endi ra Quote
siru Posted June 25, 2018 Report Posted June 25, 2018 3 hours ago, Kool_SRG said: Akkada @siru uncle asking whether its 5 or 10 LBS which you have to reduce ani @Crazy_Robert bro 3 hours ago, Crazy_Robert said: 5 to 10 lbs madhyalo little belly fat is desi pride bro Quote
Kool_SRG Posted June 25, 2018 Report Posted June 25, 2018 4 minutes ago, siru said: little belly fat is desi pride bro Kastarjitam antava bhayya Quote
Mr Mirchi Posted June 25, 2018 Report Posted June 25, 2018 10 hours ago, jays02 said: if you feel difficult to buy quinoa(either price wise or availability), best alternate is sajja, jonna, raagi sangati with brown rice. You will get maximum benefit. Patha rojulloo jonna annam baaga thine vaallu ata.. white rice baaga balisina vaalle thine vaallu ataaa.. but jonna anname better... alane raaagi bindhe lo or chembu lo water health ki chaalaaaa manchidhi 1 1 Quote
Mr Mirchi Posted June 25, 2018 Report Posted June 25, 2018 8 hours ago, tacobell fan said: rice tinattu tinte quinoa or couscous it won’t help in any way. They are not any substitutes for rice. Controlled portioning is what matters. Not more than 6 grams carbs per meal + 8 grams cooked protein is what you should target ani na instructor cheppadu White rice lo konchem ivi vesukoni thintunnaaa alternative days Quote
Kool_SRG Posted June 25, 2018 Report Posted June 25, 2018 2 minutes ago, Mr Mirchi said: Patha rojulloo jonna annam baaga thine vaallu ata.. white rice baaga balisina vaalle thine vaallu ataaa.. but jonna anname better... alane raaagi bindhe lo or chembu lo water health ki chaalaaaa manchidhi Antuke coins manam edaina nadilo vestuntaaru entukante appatlo raagi naanalu undevi and also bit of divine worship purpose... Quote
siru Posted June 25, 2018 Report Posted June 25, 2018 23 minutes ago, Kool_SRG said: Kastarjitam antava bhayya hahaha Quote
Pitta Posted June 25, 2018 Report Posted June 25, 2018 10 hours ago, Crazy_Robert said: yea.. chocolates ekkuvaga thini perigina. 5lbs ante easy gane thaggochu. Quote
Kalam_Youtheman Posted June 25, 2018 Report Posted June 25, 2018 10 hours ago, xxxmen said: Ekuva protien thinte Kidneys dengutayy Rana gaadiki adhe ayyindhii ... protein shakes creatine all those stuff.. he got hospitalized for 2 days.. kidney issue Quote
johnubhai_01 Posted June 25, 2018 Report Posted June 25, 2018 23 minutes ago, Kalam_Youtheman said: Rana gaadiki adhe ayyindhii ... protein shakes creatine all those stuff.. he got hospitalized for 2 days.. kidney issue BP related ani already cheppaadu ga man. Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.