Halle Berry Swears By The Keto Diet

[Run]

51 years old Diabetic patient  .. still looks great...

 

[Peter123]

ma lady...her diet is so elementary and clear..its NO carbs and sugar per her...i admire all your efforts Halle, you're one of my favs!! what a lady you're

[Bahu]

3 minutes ago, Peter123 said:

ma lady...her diet is so elementary and clear..its NO carbs and sugar per her...i admire all your efforts Halle, you're one of my favs!! what a lady you're

[Peter123]

3 minutes ago, Bahu said:

you got it big dawg,,whats chillin 

[Bahu]

2 minutes ago, Peter123 said:

you got it big dawg,,whats chillin 

pora

[Peter123]

6 minutes ago, Bahu said:

pora

i ga i ga i ga i ga loyalty in ma dna..you know ho we hustle...don't ya..

 

[Peter123]

9 minutes ago, Bahu said:

pora

Good Morning Byhaa,,,how r u 

 

 

[Staysafebro]

She is diabetic. She has to be on a diet. Mana uncles undagalara ani.. weekend vasthe biryani, and mandu party kada..

[Rushabhi]

Carbs almost tagginchesa. Sugar matram aapolekapothunna craving 😟 What to do?

[AlaElaAlaEla]

10 minutes ago, Rushabhi said:

Carbs almost tagginchesa. Sugar matram aapolekapothunna craving 😟 What to do?

honey vaadu.

[Run]

9 minutes ago, Rushabhi said:

Carbs almost tagginchesa. Sugar matram aapolekapothunna craving 😟 What to do?

shape lo unna vallu  sugar ni poision la chustharu..mind ala set ayyipothadhi vallaki.... first few days/weeks meru control chesukunte.. tharvatha results tho me mind adhe set ayyipothadhi 

[karthikn]

1 hour ago, Run said:

51 years old Diabetic patient  .. still looks great...

 

it's because blacks don't crack.. 

[Amrita]

20 minutes ago, Rushabhi said:

Carbs almost tagginchesa. Sugar matram aapolekapothunna craving 😟 What to do?

Craving unte just have it and work out .  If you stop yourself  forcefully you feel like having more . At least it’s ljke that for me . 

[tennisluvr]

6 hours ago, Rushabhi said:

Carbs almost tagginchesa. Sugar matram aapolekapothunna craving 😟 What to do?

I will give you a tip, I had the same sugar craving but overcame it. Try L Glutamine you can get it as a powder, whenever you feel the urge to eat some sugar eat a spoonful of L Glutamine mixed in water. Eat it as many times as you get that craving. 

In one week, my sugar cravings went to zero. Whenever I crave sugar now, I eat 90% dark chocolate Lindt brand and the craving goes away.

[tennisluvr]

6 hours ago, AlaElaAlaEla said:

honey vaadu.

Equally worse alternative. Would rather go for monk fruit extract.