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Tips to quit Caffeine


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Posted
1 minute ago, Pumpuhaar said:

ack thu...ikkada Green tea is not real green tea some of my  Chinki and Jap collegues told me they laugh at Green tea in US ....that it is a byproduct from China....Americans Green tea is of very low grade just like American Okra vs desi bendakai

ikkadantha mass production kadha. anni monsanto pandinchinave

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Posted

The only way to stop addiction is by replacing it with a good habit ! Carry some black coffee or lemon water in your personal mug and have it as soon as you have craving ! It will be very tough but you have to go through the change process patiently no other way

Posted
3 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

Posted

Slowly decrease the intake and along with it start meditating for few minutes.....regularly meditating will help overcome such addictions...

 

Posted
22 minutes ago, Pumpuhaar said:

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

2 pints of beer kooda ani research tolded

Posted

nenu bhi daily thaagutha... intlo ne pettukunta filter kaapi... thappenti aithe...  thaagu daily one cup isnt bad

Posted
3 hours ago, k2s said:

Kastam... caffeine pattalsindey

200.gif

Posted
4 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

try to drink just the starbucks dark roast without any  milk/cream or sugar 

debbaki deyyam digi vasthaadhi or u will truly become a coffee aficionado 

Posted
4 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

Quantity tagginchu melliga .. and then dilute it. I did that and was able control it. I dont drink coffee anymore unless someone forces me to (you know you can't do anything in some situations) 

Posted
5 hours ago, Pumpuhaar said:

1 cup of coffee a day is good for heart man (prevents heart attacks as per research)..enduk maaneyaale anukuntunav?...

Somehow I have feeling that coffee is not good for health. I have controlled my diet a lot like quitting meat, eating loads of fruits, sprouts and raw veggies. I am seriously looking for an opportunity to quit coffee but can't able to control it.

Posted
9 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

India poyinappudu pose kottinava Starbucks tagukunta roju... ? 

It's very easy.. Green Tea packets konukkapo..office la taagu

Posted
5 hours ago, chittimallu2 said:

nenu bhi daily thaagutha... intlo ne pettukunta filter kaapi... thappenti aithe...  thaagu daily one cup isnt bad

*=:

Posted
15 hours ago, FilmAdmirer said:

bros, please give some tips for avoiding coffee. Now a days I am unable to leave starbucks coffee even for a day.

Some how I am killing coffee craving during the weekend but weekdays I am unable to control. As soon as I smell coffee in cafeteria,  I buy it without a second thought.

I am able to control the diet completely except coffee. I did quit earlier but got this back during my recent India visit :-(

 

do you smoke   ??

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