PCR_MURTY Posted July 26, 2018 Report Share Posted July 26, 2018 19 minutes ago, Spartan said: i prefer coconut water than Gatorade.... sugars sir ji 20 gms per bottle Quote Link to comment Share on other sites More sharing options...
chittimallu2 Posted July 26, 2018 Author Report Share Posted July 26, 2018 41 minutes ago, Veeraveera said: Dyes used in those drinks are carcinogenic brah. Be careful 41 minutes ago, Veeraveera said: Dyes used in those drinks are carcinogenic brah. Be careful nenekkada choodaledu about Nuun using dyes Quote Link to comment Share on other sites More sharing options...
Android_Halwa Posted July 26, 2018 Report Share Posted July 26, 2018 enduku bhai isonti drinks anni... manchiga fruit juices tagurri...nimmakaya sharbat tagundi...running chesetollu, gym ki poetollu...aipoinaka manchiga rendu nimmakayal pindi, pinch of salt and spoon of honey esi tagandayya....pranam sallabadutadi Quote Link to comment Share on other sites More sharing options...
Spartan Posted July 27, 2018 Report Share Posted July 27, 2018 1 hour ago, PCR_MURTY said: sugars sir ji 20 gms per bottle per bottle kada....8oz per serving is fine... but mottam workout ayyenta varaku bottle aipoddi.. Quote Link to comment Share on other sites More sharing options...
perugu_vada Posted July 27, 2018 Report Share Posted July 27, 2018 Nijam ga ah range workout or games aadatham ante theskovochu , regular workout/games aadetapudu aithe use cheyatam not gud in my opinion Quote Link to comment Share on other sites More sharing options...
tutankhamun Posted July 27, 2018 Report Share Posted July 27, 2018 4 hours ago, idibezwada said: asalu deniki ivi?.. Anga pushtiki ani @Biskot baa tolded to @boeing747 and vaadu @AlaElaAlaEla ani thinking Quote Link to comment Share on other sites More sharing options...
ranku_mogudu Posted July 27, 2018 Report Share Posted July 27, 2018 9 hours ago, Guest said: bokkalo drinks..just drink water Water doesnt provide electrolytes Quote Link to comment Share on other sites More sharing options...
Peter123 Posted July 27, 2018 Report Share Posted July 27, 2018 22 minutes ago, ranku_mogudu said: Water doesnt provide electrolytes wow fo real ? what about sodium in your so called electrolytes drinks which leads to kidney stones and heart problems. What about sugars. ? Consumption of these drinks on regular basis will only cause several health issues, you'd know if you care about your health.. There is no drink in the world that beats water. If you're into running and workouts take enough protein per your weight, and follow your diet along with loads of water should do. Quote Link to comment Share on other sites More sharing options...
ranku_mogudu Posted July 27, 2018 Report Share Posted July 27, 2018 6 minutes ago, Peter123 said: wow fo real ? what about sodium in your so called electrolytes drinks which leads to kidney stones and heart problems. What about sugars. ? Consumption of these drinks on regular basis will only cause several health issues, you'd know if you care about your health.. There is no drink in the world that beats water. If you're into running and workouts take enough protein per your weight, and follow your diet along with loads of water should do. I didnt say those drinks are good either. but after spending electolytes in work out... water doesnt provide those. so Water +Salt(sea preferred) + honey/little sugar would replenish electrolytes. Water alone doesnt Quote Link to comment Share on other sites More sharing options...
ranku_mogudu Posted July 27, 2018 Report Share Posted July 27, 2018 8 minutes ago, Peter123 said: wow fo real ? what about sodium in your so called electrolytes drinks which leads to kidney stones and heart problems. What about sugars. ? Consumption of these drinks on regular basis will only cause several health issues, you'd know if you care about your health.. There is no drink in the world that beats water. If you're into running and workouts take enough protein per your weight, and follow your diet along with loads of water should do. You should always check whom it is replied and to what context rather than pouring in all the gyaan Quote Link to comment Share on other sites More sharing options...
Biskot Posted July 27, 2018 Report Share Posted July 27, 2018 12 hours ago, chittimallu2 said: Found a new alternative to Gatorade... Nuun tablets.. bagunnai try cheyyandi. Gatorade lo too much sugar and lesser electrolytes compared to Nuun. You can get a 10 tablet pack for about $5 so its 50 cents a drink. water paniki radha.............. why extra supplements Quote Link to comment Share on other sites More sharing options...
Biskot Posted July 27, 2018 Report Share Posted July 27, 2018 7 hours ago, tutankhamun said: Anga pushtiki ani @Biskot baa tolded to @boeing747 and vaadu @AlaElaAlaEla ani thinking Gurram Tablets avvi... Quote Link to comment Share on other sites More sharing options...
tutankhamun Posted July 27, 2018 Report Share Posted July 27, 2018 Just now, Biskot said: Gurram Tablets avvi... baa nannu gurtu pattavaaa baaa trikkum trikkum traaym traaaym ? Quote Link to comment Share on other sites More sharing options...
Biskot Posted July 27, 2018 Report Share Posted July 27, 2018 5 minutes ago, tutankhamun said: baa nannu gurtu pattavaaa baaa trikkum trikkum traaym traaaym ? koncham time eyyi, oka tip eyyi .. Quote Link to comment Share on other sites More sharing options...
Biskot Posted July 27, 2018 Report Share Posted July 27, 2018 patha id lepesinra... Quote Link to comment Share on other sites More sharing options...
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