InSearch Posted August 29, 2018 Report Posted August 29, 2018 LDL ekkuvundanta... doctor fat food tagginchu annadu mana Indian food habits ni manasulo pettukuni evi tinakoodado and evi tinocho telupagalaru... Quote
AndhraneedSCS Posted August 29, 2018 Report Posted August 29, 2018 Either you follow the doctor, or you can ask the doctor to update. I think you are fine as long as your HDL is also high (Just my opinion) Quote
LordOfMud Posted August 29, 2018 Report Posted August 29, 2018 rojuu raathri nishabdha yudham is the right solution ..... enjoy Quote
Kalam_Youtheman Posted August 29, 2018 Report Posted August 29, 2018 4 minutes ago, InSearch said: LDL ekkuvundanta... doctor fat food tagginchu annadu mana Indian food habits ni manasulo pettukuni evi tinakoodado and evi tinocho telupagalaru... fried food thinaadam thaaginchuu and workout atlest 30 min.. cardio is enough Quote
dakumangalsingh Posted August 29, 2018 Report Posted August 29, 2018 Calling veeramachineni ramki Quote
Pichekkistha Posted August 29, 2018 Report Posted August 29, 2018 Easy Carbs is the main reason for LDL. Reduce sugar, Rice, Wheat, Idli, Dosa, Upma. Take good fats Cheese, whole eggs, Almonds, avacado, flax etc., Quote
AndhraneedSCS Posted August 29, 2018 Report Posted August 29, 2018 1 minute ago, Pichekkistha said: Easy Carbs is the main reason for LDL. Reduce sugar, Rice, Wheat, Idli, Dosa, Upma. Take good fats Cheese, whole eggs, Almonds, avacado, flax etc., + 1 Quote
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