dakumangalsingh Posted September 11, 2018 Report Posted September 11, 2018 25 minutes ago, kevinUsa said: Weight ee pedda issue ayindi Neeyi esukoni faffu annam with rasam este alane avtadii Quote
kevinUsa Posted September 11, 2018 Author Report Posted September 11, 2018 1 minute ago, Heroin said: Helo Madam can you explain please. Quote
Desi_guy Posted September 11, 2018 Report Posted September 11, 2018 Just now, dakumangalsingh said: Neeyi esukoni faffu annam with rasam este alane avtadii Quote
Crazy_Robert Posted September 11, 2018 Report Posted September 11, 2018 local brands e baguntayi. Quote
Heroin Posted September 11, 2018 Report Posted September 11, 2018 2 minutes ago, kevinUsa said: Madam can you explain please. Haldirams ok emo.4days saripada dough blender lo mix chesi glass jar lo petti fridge lo store chesko easy Quote
Crazy_Robert Posted September 11, 2018 Report Posted September 11, 2018 neyyi , butter manchidhe health ki.. rice and roti konchem thakkuva theeskovali. phulka tinadam alavatu unte... okkoti 130 calories..3 thinna.. 390... night ki oka 300gms chicken/fish thinte better.. 500-600 calories.boiled broccoli thinte akali kuda peddhaga avvadu 1 Quote
Amrita Posted September 11, 2018 Report Posted September 11, 2018 5 minutes ago, Crazy_Robert said: neyyi , butter manchidhe health ki.. rice and roti konchem thakkuva theeskovali. phulka tinadam alavatu unte... okkoti 130 calories..3 thinna.. 390... night ki oka 300gms chicken/fish thinte better.. 500-600 calories.boiled broccoli thinte akali kuda peddhaga avvadu 600 cal per day is too little. Rogalu vastayi. 1200 min tinali sir enta conscious ayina. Quote
Crazy_Robert Posted September 11, 2018 Report Posted September 11, 2018 1 minute ago, Amrita said: 600 cal per day is too little. Rogalu vastayi. 1200 min tinali sir enta conscious ayina. yea... more than 1200 paine theeskuntam kadha.. madhyanam 3 chapatis... night chicken/fish/egg whites ila... ma friend okadu almost 20 lbs thaggadu.. 4 months lo.. nenu oka 10 thaggina last 3 months lo Quote
Amrita Posted September 11, 2018 Report Posted September 11, 2018 3 minutes ago, Crazy_Robert said: yea... more than 1200 paine theeskuntam kadha.. madhyanam 3 chapatis... night chicken/fish/egg whites ila... ma friend okadu almost 20 lbs thaggadu.. 4 months lo.. nenu oka 10 thaggina last 3 months lo Pelli preparations ah ..cool Quote
JANASENA Posted September 11, 2018 Report Posted September 11, 2018 why can't you make them on your own instead of eating frozen stuff? Quote
Kool_SRG Posted September 11, 2018 Report Posted September 11, 2018 12 minutes ago, Crazy_Robert said: neyyi , butter manchidhe health ki.. rice and roti konchem thakkuva theeskovali. phulka tinadam alavatu unte... okkoti 130 calories..3 thinna.. 390... night ki oka 300gms chicken/fish thinte better.. 500-600 calories.boiled broccoli thinte akali kuda peddhaga avvadu Nuvvu ittantivi cheppakudadu Quote
shaw183 Posted September 11, 2018 Report Posted September 11, 2018 1 hour ago, kevinUsa said: costco/kawam,/haldirams/swad. which is best nenu oats with some indian non-veg , dal or curd tho thintanu..only Weekends annam thintanu Quote
kevinUsa Posted September 11, 2018 Author Report Posted September 11, 2018 22 minutes ago, Heroin said: Haldirams ok emo.4days saripada dough blender lo mix chesi glass jar lo petti fridge lo store chesko easy Pindi kalpada. Problem kadu. Problem is shape of chapatis Quote
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