Guys naa close frnd ..passed away this morning

[Naaperushiva]

 heart stroke anta ippude confirm ayyindhi...

Pls malli andariki chebuthunna manakunna stresslaki (work stress, visa stress etc etc) health baaga choosukovaali...

Pls exercise guys...

 

[Naaperushiva]

6 hours ago, Kalam_Youtheman said:

ekkadiki return > intiki ?

wife also working ?

Yes bro thanu chicago lo working ....andhuke maa vaadu va nunchi chicago ki moved..mostly WFH chesthaadu..monhtly oka saari va velli vasthaadhu

[Dubasi]

5 minutes ago, Naaperushiva said:

 heart stroke anta ippude confirm ayyindhi...

Pls malli andariki chebuthunna manakunna stresslaki (work stress, visa stress etc etc) health baaga choosukovaali...

Pls exercise guys...

 

Cheers Mann..

[raithu_biddda]

Keep your heart rate atleast above 170 for atleast 3 hrs in a weak 

[Staysafebro]

16 minutes ago, Naaperushiva said:

Yes bro thanu chicago lo working ....andhuke maa vaadu va nunchi chicago ki moved..mostly WFH chesthaadu..monhtly oka saari va velli vasthaadhu

Traveling also creates stress man. Office ekkado untundhi and you have to take a flight. My last job was like that. Vadilesa as it was taking a toll on my body. Vere vooriki velli panicheyatam ivanni hormonal imbalances create chesthayi. No need to over work just because they want you to get things done. Pani ayyi nappude iyyale. Lowda lo Job stresslu.

[whatsapp]

45 minutes ago, Staysafebro said:

Traveling also creates stress man. Office ekkado untundhi and you have to take a flight. My last job was like that. Vadilesa as it was taking a toll on my body. Vere vooriki velli panicheyatam ivanni hormonal imbalances create chesthayi. No need to over work just because they want you to get things done. Pani ayyi nappude iyyale. Lowda lo Job stresslu.

Office late aythy desi mgr edo vadi asthi poyinatu feel avuthadu..stress!!

[Staysafebro]

18 minutes ago, whatsapp said:

Office late aythy desi mgr edo vadi asthi poyinatu feel avuthadu..stress!!

Desi Manager deggra pani chesi waste man. A1 worst behavior untundhi vallaki.

[whatsapp]

1 hour ago, Staysafebro said:

Desi Manager deggra pani chesi waste man. A1 worst behavior untundhi vallaki.

Thats first pressue, 

Targets minute minute progress ante contractorss em pekali !!

Jobs ranthavaraku job vasthado ledo ani tension,

contractors ki project aypothadani tension,

full timerrs ki ekada pikesthado ani tension,

next project ekadani tension,

visa tension,

visa extension tension,

amendment ki client letter isthademo ledo ani tension,

amendment yentha varaku isthado ledo ani tension,

pelli aythido ledo ani tension,

aythy yelanti pilla ani tension,

pelliki india pothay tirigi vasthamo ledo ani tension,

pelli ayina vallaki pillalu putatledu ani tension,

Pillalu sariga pudatharo ledo ani tension. 

anni sariga vunte yentha kalam us lo vuntamo ani tension,

manam kastapadi sampadinchi land konte evadan kotesthademo ani tension.

 

 

 

 

[nokia123]

56 minutes ago, whatsapp said:

Thats first pressue, 

Targets minute minute progress ante contractorss em pekali !!

Jobs ranthavaraku job vasthado ledo ani tension,

contractors ki project aypothadani tension,

full timerrs ki ekada pikesthado ani tension,

next project ekadani tension,

visa tension,

visa extension tension,

amendment ki client letter isthademo ledo ani tension,

amendment yentha varaku isthado ledo ani tension,

pelli aythido ledo ani tension,

aythy yelanti pilla ani tension,

pelliki india pothay tirigi vasthamo ledo ani tension,

pelli ayina vallaki pillalu putatledu ani tension,

Pillalu sariga pudatharo ledo ani tension. 

anni sariga vunte yentha kalam us lo vuntamo ani tension,

manam kastapadi sampadinchi land konte evadan kotesthademo ani tension.

 

 

 

 

inni tensions madha bathiki emi sadhistharu saru?

ee sari meeku ela comfort ga unte ala kaaniyyandi...

jokes apart...true situation of most H1's 

 

[whatsapp]

3 hours ago, nokia123 said:

inni tensions madha bathiki emi sadhistharu saru?

ee sari meeku ela comfort ga unte ala kaaniyyandi...

jokes apart...true situation of most H1's 

 

Idi just sample boss we can keep add on :)!!

[soodhilodaaram]

5 hours ago, whatsapp said:

Thats first pressue, 

Targets minute minute progress ante contractorss em pekali !!

Jobs ranthavaraku job vasthado ledo ani tension,

contractors ki project aypothadani tension,

full timerrs ki ekada pikesthado ani tension,

next project ekadani tension,

visa tension,

visa extension tension,

amendment ki client letter isthademo ledo ani tension,

amendment yentha varaku isthado ledo ani tension,

pelli aythido ledo ani tension,

aythy yelanti pilla ani tension,

pelliki india pothay tirigi vasthamo ledo ani tension,

pelli ayina vallaki pillalu putatledu ani tension,

Pillalu sariga pudatharo ledo ani tension. 

anni sariga vunte yentha kalam us lo vuntamo ani tension,

manam kastapadi sampadinchi land konte evadan kotesthademo ani tension.

 

 

 

 

to make it very simple, job in USA us not as big enough as life, worst case ekkada ninchi vachameo akkadike veltaamu.. adi koda temporary ga matrame (few months lo malli back vacheyachu)

anyone who realizes this will start setting up ways to negate stress

i walk away when stressful at work, i try to not think about work at all when i walk away and return to work with fresh mind, this helps me to come with strategies to delay deadlines in a perfect way that no one can deny, i am able to steal some time which is enough to get going

and when my manager asked "where were you" when i came to get the status.. i simply said.. i can give the status now..why need for status 3-4 times a day,  cant you extrapolate from last status at 11, i was not in his good books, i had to move out of project 6 months later, the change actually helped me.. just believe that there is always something good in store while working hard and calibrated way

read about amygdala.. emotional brain.. never use this until some puts a gun on your head.. most are using it as frequently as going to urine.. this response generates so much cortisol that body cannot process so much cortisol.. you add coffee, cigarettes, biryani, alcohol.. thats a lethal combination.. hence people getting HA as early as 30's
so stop worrying as if current job is the only best thing that happened to you, there is always a great one waiting anukovaali

work chese tappudu ownership to cheyali, the moment you start doing this, you dont have to worry about providing status to someone

stress can be so powerful that it can increase heart rate from 40 bpm to 160 bpm. when it hits 40 bpm, lot of people dont know how to react, the best way is to wear a apple watch /fitbit and track the HR, start breathing bit heavily, this can get pump more oxygen to brain

i am just sharing my experience, panikoste vadukondi.. no need to debate

[whatsapp]

12 minutes ago, soodhilodaaram said:

to make it very simple, job in USA us not as big enough as life, worst case ekkada ninchi vachameo akkadike veltaamu.. adi koda temporary ga matrame (few months lo malli back vacheyachu)

anyone who realizes this will start setting up ways to negate stress

i walk away when stressful at work, i try to not think about work at all when i walk away and return to work with fresh mind, this helps me to come with strategies to delay deadlines in a perfect way that no one can deny, i am able to steal some time which is enough to get going

and when my manager asked "where were you" when i came to get the status.. i simply said.. i can give the status now..why need for status 3-4 times a day,  cant you extrapolate from last status at 11, i was not in his good books, i had to move out of project 6 months later, the change actually helped me.. just believe that there is always something good in store while working hard and calibrated way

read about amygdala.. emotional brain.. never use this until some puts a gun on your head.. most are using it as frequently as going to urine.. this response generates so much cortisol that body cannot process so much cortisol.. you add coffee, cigarettes, biryani, alcohol.. thats a lethal combination.. hence people getting HA as early as 30's
so stop worrying as if current job is the only best thing that happened to you, there is always a great one waiting anukovaali

work chese tappudu ownership to cheyali, the moment you start doing this, you dont have to worry about providing status to someone

stress can be so powerful that it can increase heart rate from 40 bpm to 160 bpm. when it hits 40 bpm, lot of people dont know how to react, the best way is to wear a apple watch /fitbit and track the HR, start breathing bit heavily, this can get pump more oxygen to brain

i am just sharing my experience, panikoste vadukondi.. no need to debate

Manasu petti rasavu bro

[jpismahatma]

rip..

madarchod moda gallu... ani chotla,, untaru..  life is not easy..sadist ppl are abudant...

we have to find away to navigate ...

[watt_a_fruit]

On 9/28/2018 at 10:34 PM, Naaperushiva said:

https://www.gofundme.com/shiv-memorial-fund?member=841736

 

done braah 

[Biggboss]

On 9/28/2018 at 10:54 PM, Android_Halwa said:

With due respect for your friend, 

GoFund is not the ultimate option.

Arey lanjaakodakaa pakkaki Po kukka saavu sastav Ra edavaa nee bathuku