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Constipation and stomach bloat


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Posted

Walmart or CVS lo epsom salt dorkthadi bro.. Epsom salt with warm water 15 mins bowel movement try chey.. 3 days lo recovery avuthundi and take lot of fiber.

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Posted

Bhayya I had same pro few years back what I do everyday to prevent this ? 

1. Drink 3 litres of water

2 Eat atleast one fruit daily

3. Dont eat very spicy food, Medium spicy food is fine.

4. Perugu / Majjiga annam tinu. 

 

Ivi chestye chalu no more constipation.

Posted
32 minutes ago, Rocky2 said:

Walmart or CVS lo epsom salt dorkthadi bro.. Epsom salt with warm water 15 mins bowel movement try chey.. 3 days lo recovery avuthundi and take lot of fiber.

epsom salt anna motion salt anna okkate kadhainsta.gif

Posted
9 hours ago, timmy said:

epsom salt anna motion salt anna okkate kadhainsta.gif

Epsom salt wound healing ki pettukuntaru ga, how it helps for constipation

Posted
18 hours ago, Edhokati said:

@3$%

 

enni sarlu pothavendhi??

Daily minimum 2 times, aafice la lunch cheyagane povalsindhe

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