trent Posted October 9, 2018 Author Report Posted October 9, 2018 3 hours ago, tennisluvr said: em bro, gc ekkada varaku vachindi. canada ranattena Quote
watt_a_fruit Posted October 9, 2018 Report Posted October 9, 2018 On 10/6/2018 at 6:20 PM, trent said: 21-28 yrs age varaku 4-5 beers (550 ml) easy ga tagevadini. Now 2 nd beer e podamledu sariga , edo kastapadi tagadam ayithundi 2 nd beer last half. Anyone feels the same? 30+ ikkada easy gaaa 3/4 bottle mandu thaaguthaaa 5 days workout I run 2.6 miles for 5 days and 5 miles on Satday(Sunday bumchik break) human body use it or loose it type braah yadbhavam tadhbhavati 50 daaaka nee dhokaa ledu tarvaatha mana chethilo ledu workouts cheyyi you will feel refreshed and strong Quote
trent Posted October 9, 2018 Author Report Posted October 9, 2018 2 minutes ago, watt_a_fruit said: 30+ ikkada easy gaaa 3/4 bottle mandu thaaguthaaa 5 days workout I run 2.6 miles for 5 days and 5 miles on Satday(Sunday bumchik break) human body use it or loose it type braah yadbhavam tadhbhavati 50 daaaka nee dhokaa ledu tarvaatha mana chethilo ledu workouts cheyyi you will feel refreshed and strong agreed , intlo elliptical vundi . inko cycle and weights konali. winter started ga gym ki vellalenemo so Quote
watt_a_fruit Posted October 9, 2018 Report Posted October 9, 2018 Just now, trent said: agreed , intlo elliptical vundi . inko cycle and weights konali. winter started ga gym ki vellalenemo so alvaatu sesko braah nenu chinnappudu maaanchi athlete unde 23-29 IT effect no exercise pandi laagaa ayyaanu 200 pounds(5'8 height) 30 unapudu breathing problem ani kaiser ki elalaaa Doctor cheppadu itle continue aithey 40 ki anthaa diabetic avuthaav ani debbaki job change ayya(mundu Desi company onsite co-ordinator unde) FT join ayyi, relaxed gaa workouts start chesaaaa 6 months tarvaatha Doctor suprise ayyaadu everything back to normal ... I am 34 now anthaa ok weekly oka saaari mandu ... happy gaa undi ippudu I feel guilty if I skip the workout ... seriously braah start cheyyi ping me after 3 months Quote
trent Posted October 9, 2018 Author Report Posted October 9, 2018 18 minutes ago, watt_a_fruit said: alvaatu sesko braah nenu chinnappudu maaanchi athlete unde 23-29 IT effect no exercise pandi laagaa ayyaanu 200 pounds(5'8 height) 30 unapudu breathing problem ani kaiser ki elalaaa Doctor cheppadu itle continue aithey 40 ki anthaa diabetic avuthaav ani debbaki job change ayya(mundu Desi company onsite co-ordinator unde) FT join ayyi, relaxed gaa workouts start chesaaaa 6 months tarvaatha Doctor suprise ayyaadu everything back to normal ... I am 34 now anthaa ok weekly oka saaari mandu ... happy gaa undi ippudu I feel guilty if I skip the workout ... seriously braah start cheyyi ping me after 3 months 5.9' and 205 vunna now. yes serious tesukunta this time . thanks for u r motivation bro Quote
watt_a_fruit Posted October 9, 2018 Report Posted October 9, 2018 2 hours ago, trent said: 5.9' and 205 vunna now. yes serious tesukunta this time . thanks for u r motivation bro All the best bro ... it is never late to start exercise 🤝 Quote
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