nken9354 Posted October 10, 2018 Report Posted October 10, 2018 Evaranna ilanti situation nundi bayataki ochara ? osthey emanna ideas untey cheppandi bhayya's. entha aapudham anukunna edo oka situation lo tempt ayipothunna. roju ki 5 esthunna currently taggichi taggichi. Cold turkey try chesa oka 2 weeks apanu gattiga malli taginapudu tempt ayyi okati taga anthey continue avuthundhi. previously oka sari 3 months aapa same ilagey edo tension ochi start chesa malli. Please Help Quote
panipoori Posted October 10, 2018 Report Posted October 10, 2018 1 minute ago, nken9354 said: Evaranna ilanti situation nundi bayataki ochara ? osthey emanna ideas untey cheppandi bhayya's. entha aapudham anukunna edo oka situation lo tempt ayipothunna. roju ki 5 esthunna currently taggichi taggichi. Cold turkey try chesa oka 2 weeks apanu gattiga malli taginapudu tempt ayyi okati taga anthey continue avuthundhi. previously oka sari 3 months aapa same ilagey edo tension ochi start chesa malli. Please Help can't help bro... inka alavaatu chesesko.... Quote
Kool_SRG Posted October 10, 2018 Report Posted October 10, 2018 1 minute ago, evadra_rowdy said: Electronic vi vadochuga? E-Cigarettes much more dangerous than natural ones check out if you haven't... Quote
khabardar Posted October 10, 2018 Report Posted October 10, 2018 weekly .. oka day pettuko .. no some day.. ala 4 months ki add another day.. 2 days no smoking in week.. god medha promise ala vesukoni cheayi.. pakka bayam tho u do.. later add weekends.. ala get rid of it............ edi antha sodi managalam ante......... asalu pre plan ga stop cheyaku bro.. stop from today.. anthe............ i know it is hard but .... no pain no gain... anthe.. I really worked very hard to quit.. finally god grace I am out of it. 1 Quote
khabardar Posted October 10, 2018 Report Posted October 10, 2018 another tip.. change brand ..so that. u don;t like other barnds ala kuda ... interest potundi slowly Quote
megadheera Posted October 10, 2018 Report Posted October 10, 2018 Oka 2 months cigarette taage friend batch avoid cheyi. Automatic ya apestavu. I stopped like that. Successfully 10th year Quote
nken9354 Posted October 10, 2018 Author Report Posted October 10, 2018 4 minutes ago, khabardar said: weekly .. oka day pettuko .. no some day.. ala 4 months ki add another day.. 2 days no smoking in week.. god medha promise ala vesukoni cheayi.. pakka bayam tho u do.. later add weekends.. ala get rid of it............ edi antha sodi managalam ante......... asalu pre plan ga stop cheyaku bro.. stop from today.. anthe............ i know it is hard but .... no pain no gain... anthe.. I really worked very hard to quit.. finally god grace I am out of it. 3 minutes ago, khabardar said: another tip.. change brand ..so that. u don;t like other barnds ala kuda ... interest potundi slowly Brand change try chesa bro workout avaledhu, 2 days, 1 day plan bavundhi try chestha. Thanks bro Quote
nken9354 Posted October 10, 2018 Author Report Posted October 10, 2018 9 minutes ago, evadra_rowdy said: Electronic vi vadochuga? 7 minutes ago, Kool_SRG said: E-Cigarettes much more dangerous than natural ones check out if you haven't... Vape and e ciggs try chesa adhi inka harmful laga anipinchindhi tar laga osthadhi Quote
MaZA Posted October 10, 2018 Report Posted October 10, 2018 Try to eat more chewing gums. Always try to have a chewing gum in mouth atleast for a month.. Quote
nken9354 Posted October 10, 2018 Author Report Posted October 10, 2018 4 minutes ago, megadheera said: Oka 2 months cigarette taage friend batch avoid cheyi. Automatic ya apestavu. I stopped like that. Successfully 10th year Adhey kashtam bro naa room loney 2 people smoke chestharu so... Quote
nken9354 Posted October 10, 2018 Author Report Posted October 10, 2018 Just now, MaZA said: Try to eat more chewing gums. Always try to have a chewing gum in mouth atleast for a month.. Nicotin gums ah normal gums ah Quote
evadra_rowdy Posted October 10, 2018 Report Posted October 10, 2018 1 minute ago, nken9354 said: Vape and e ciggs try chesa adhi inka harmful laga anipinchindhi tar laga osthadhi Its ok first goto ecig slowly reduce that later Quote
battu Posted October 10, 2018 Report Posted October 10, 2018 ee e-cigs and gums naku telsi panicheyavvu... Nenu maneyataniki trying valla kavatledhu...observe chesindi emiti ante..amma vallu us ki vachinappudu assalu thagale.. vallu vellina next day malli started.. arey vallu unnappudu em anipinchale ippudu maneyatam kastam anipisthundi.. work lo bore kottinappudu .. kaali time unnapudu thega kalchesthunna.. trying to keep myself occupied..old habbits do come back.. Quote
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