Millets thine vaalu

[TensionNahiLeneka]

1 minute ago, SwamyRaRa said:

Vuuu keep the flow flowing 

VUU VUU

[TensionNahiLeneka]

1 minute ago, SeemaLekka said:

evaru aame ekkada

ali khan 

[jimbole]

Ragi millet flour : Jaava, porridge , with buttermilk, Ragi+ rice, Ragi + wheat rotti, Ragi dosa, Ragi idlli, Ragi flakes , Ragi laddu

Available in most of the indian stores / amazon

Amaranth : upma/ kichidi version . Best as sweet wth jaggery

Available at wholefoods / sprouts

Sawa Millet: Its rich in protein & fiber! Blends with all desi sabjis . Must try millet i wud say. Bisibele bath, sambar rice , kichidi, upma variations can be tried with this millet . best rice substitute

available at Indian stores / amazon 

Jowar flour & Jowar ravva ( sanjeevanis brand) : 

As you know flour can be used for roti or dosa . Ravva variety from that brand is good with desi curries . Best rice substitute

 

Other millets are available at few i dian stores or mostly online. Wholefoods carry millet ( korra biyyam types) which is as good as quinoa . 

 

Tip: Soak atleast for half an hr before cooking millets 

 

 

 

 

 

[SeemaLekka]

Just now, jbourne said:

Apna bazar lo deep brand vaadu 

no apna bazar here but will check deep brand organic vi kuda untai ga patel lo

[SeemaLekka]

1 minute ago, TensionNahiLeneka said:

ali khan 

kotha talent ni encourage cheyandi va

[Amrita]

5 minutes ago, TensionNahiLeneka said:

chi chi kaama pisachi. aame excercise gurunvchi chepte, adola chustava , mlechyudaaa 

Enti asalu enti antunna. @SeemaLekka ni emantunnav? E db lo @Amrita undaka  @SeemaLekka ni ane dhairyam vachinda e Db'ians ki. 

[jbourne]

1 minute ago, jimbole said:

Ragi millet flour : Jaava, porridge , with buttermilk, Ragi+ rice, Ragi + wheat rotti, Ragi dosa, Ragi idlli, Ragi flakes , Ravi laddu

Available in most of the indian stores / amazon

Amaranth : upma/ kichidi version . Best as sweet wth jaggery

Available at wholefoods 

 

 

Thanks bro 

alage jonna ambali recipe cheppu bro 

[TensionNahiLeneka]

1 minute ago, SeemaLekka said:

kotha talent ni encourage cheyandi va

chi kaamuda.. nee kallaki eppatiki andam anedi kanabadakunda vundali ani nenu shapistunna...ooommm pushtukpatayam

[BostonBullodu]

Just now, Amrita said:

Enti asalu enti antunna. @SeemaLekka ni emantunnav? E db lo @Amrita undaka  @SeemaLekka ni ane dhairyam vachinda e Db'ians ki. 

ante emavuthadi.... 

[Vinuu]

10 minutes ago, SeemaLekka said:

@Vinuu enti malli active ayyav baaga

Holiday season kada

[Vinuu]

10 minutes ago, TensionNahiLeneka said:

manaki nachindi tinali. excercise cheyyali. kondalu ayina karugutaayi . 

Healthy ga thinnu exercise cheyali

[jbourne]

Just now, Vinuu said:

Holiday season kada

Holiday season aithe ?? 

[SeemaLekka]

1 minute ago, Amrita said:

Enti asalu enti antunna. @SeemaLekka ni emantunnav? E db lo @Amrita undaka  @SeemaLekka ni ane dhairyam vachinda e Db'ians ki. 

mana old dost eh tension you no tension

[Idassamed]

Just now, jbourne said:

Holiday season aithe ?? 

Where to buy Jonna rottelu bro?

[nearachakam]

1 minute ago, Amrita said:

Enti asalu enti antunna. @SeemaLekka ni emantunnav? E db lo @Amrita undaka  @SeemaLekka ni ane dhairyam vachinda e Db'ians ki. 

ayithey nuvve anu