Desi Diet

[Abn_rk]

Eh Saladlu, Quinoa mana vala avatle, Emina Desi style lo manchi Diet ideas vunte suggest cheyandi 

 

[afacc123]

1 minute ago, Abn_rk said:

Eh Saladlu, Quinoa mana vala avatle, Emina Desi style lo manchi Diet ideas vunte suggest cheyandi 

 

Eat rice Sambar Pappu pickles and plenty of desi curd

if gaining weight start to have broken wheat recipes

turn to rotis and freshly made curries 

[Staysafebro]

Start working out instead if you don’t want to change diet.

[Kootami]

29 minutes ago, Abn_rk said:

Eh Saladlu, Quinoa mana vala avatle, Emina Desi style lo manchi Diet ideas vunte suggest cheyandi 

 

Contact any nutritionist in hyd . Lots of desi recipes

[HugoStrange]

koralu antaru, millets. Millet ravi ani evaro okayana unnadu. he tells recipies too.

[Heroin]

Kichidi roti kachumber

[samaja_varagamana]

33 minutes ago, Abn_rk said:

Eh Saladlu, Quinoa mana vala avatle, Emina Desi style lo manchi Diet ideas vunte suggest cheyandi 

 

pulkas 

[reality]

2 minutes ago, samaja_varagamana said:

pulkas 

BAKAS is their new name re Samaj.

[reality]

37 minutes ago, Abn_rk said:

Eh Saladlu, Quinoa mana vala avatle, Emina Desi style lo manchi Diet ideas vunte suggest cheyandi 

 

Desi ane Diet are contradictory bro.

[samaja_varagamana]

1 minute ago, reality said:

BAKAS is their new name re Samaj.

bakas endi maa did i miss something brief me 

[reality]

1 minute ago, samaja_varagamana said:

bakas endi maa did i miss something brief me 

Banisa Kukka ani satti @sattipandu pmed.

P.S: Thread starter bro, this is not at all intended at you. ABN RK Pulka gadiki idhi.

[Peddayana]

man , I don't believe in too much emphasis on diet , grand parents ate everything , rice mostly , 90+ varaku bagane unnaru vallu so I think diet meedha too much focus kante mobility chala chala important

keep moving , working out etc , mari chetta food avoid chesthe chalu 

 

 

[Kootami]

1 minute ago, Peddayana said:

man , I don't believe in too much emphasis on diet , grand parents ate everything , rice mostly , 90+ varaku bagane unnaru vallu so I think diet meedha too much focus kante mobility chala chala important

keep moving , working out etc , mari chetta food avoid chesthe chalu 

 

 

They ate everything and worked like hell. Kani ekkada manam mrnf nunchi ni8 daaka no movement, entha gym kelli ieagadeesina diet marchukokapothey it wont be usefull.

[samaja_varagamana]

20 minutes ago, reality said:

Banisa Kukka ani satti @sattipandu pmed.

P.S: Thread starter bro, this is not at all intended at you. ABN RK Pulka gadiki idhi.

kukka idea undi @jessee_bb MC gadu......oh valani ryt now banisa kukkalu antunara nice nice

[reality]

7 minutes ago, samaja_varagamana said:

kukka idea undi @jessee_bb MC gadu......oh valani ryt now banisa kukkalu antunara nice nice