Starting gym

[Dhevudu2]

Bros yeppudu gym cheya Ledhu diet ante teliyadhu.. yemanna apps or sites vunte cheppandi..which helps me how to do and what to do in gym.. Thanks

[TOM_BHAYYA]

Just now, Dhevudu2 said:

Bros yeppudu gym cheya Ledhu diet ante teliyadhu.. yemanna apps or sites vunte cheppandi..which helps me how to do and what to do in gym.. Thanks

Bodybuilding app eskoni

jai balayya

[Guest]

intlone cheskora dhevudu..home workout app install sesko

[Amrita]

4 minutes ago, Dhevudu2 said:

Bros yeppudu gym cheya Ledhu diet ante teliyadhu.. yemanna apps or sites vunte cheppandi..which helps me how to do and what to do in gym.. Thanks

App: MyFitnessPal

[Dhevudu2]

Just now, TOM_BHAYYA said:

Bodybuilding app eskoni

jai balayya

Tom biyah antha pedda pedda buildings kakunda.. cardio Lanti Chinna chinnavi cheppu bro..

[Power Star]

 

 

[Dhevudu2]

4 minutes ago, Guest said:

intlone cheskora dhevudu..home workout app install sesko

Ma room lo kudaradhu bro..

[Dhevudu2]

3 minutes ago, Amrita said:

App: Myfitnesspal

Thanks bro

[MDharmarajuMA]

Day 1: Chest/Bayalu workout

Day 2: Nadum/Lats workout

Day 3: Shoulder/biceps/triceps

Day 4: thodalu

Day 5: Boner beating with happy ending.

 

[tacobell fan]

2 minutes ago, MDharmarajuMA said:

Day 5: Boner beating with happy ending.

Day 5 is best anytime

[pahelwan]

4 minutes ago, MDharmarajuMA said:

Day 1: Chest/Bayalu workout

Day 2: Nadum/Lats workout

Day 3: Shoulder/biceps/triceps

Day 4: thodalu

Day 5: Boner beating with happy ending.

 

Ni yavva 

[Minion040190]

14 minutes ago, MDharmarajuMA said:

Day 1: Chest/Bayalu workout

Day 2: Nadum/Lats workout

Day 3: Shoulder/biceps/triceps

Day 4: thodalu

Day 5: Boner beating with happy ending.

 

Day3. Endi vayya anni okaroju cheste undala povala.

[Pumpuhaar]

21 minutes ago, Minion040190 said:

Day3. Endi vayya anni okaroju cheste undala povala.

5th day beating ki 3rd day anni cheyaale adi mandatory 

[VVRSuperHit]

43 minutes ago, Dhevudu2 said:

Bros yeppudu gym cheya Ledhu diet ante teliyadhu.. yemanna apps or sites vunte cheppandi..which helps me how to do and what to do in gym.. Thanks

Try balayya.com this is from our kamma community only 

[Rajugadu]

34 minutes ago, tacobell fan said:

Day 5 is best anytime

Rofl... thats not required TS would obviously be doing it already.. triceps and biceps are not required as well...🤣🤣🤣