vikuba Posted January 31, 2019 Report Posted January 31, 2019 3 minutes ago, jua_java said: Kidar milta hai? whole foods or any general stores. but it is very easy to make in home also... grind chickepeas till not so soft paste , grind nuvvulu till very smooth paste, squeeze one full lemon, cut 2 garlics into very tiny pieces all mix... if u want spice...then deseed a red pepper( can add dry chillies also)... pan fry it ..grind it with garlic and 1 spoon vinegar and put on top of hummus u made Quote
vikuba Posted January 31, 2019 Report Posted January 31, 2019 whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb Quote
legendarylion Posted January 31, 2019 Report Posted January 31, 2019 You can have Turkey\Beef Jerky, spicier one's. Its high in protien and low in carb's. Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 2 minutes ago, legendarylion said: You can have Turkey\Beef Jerky, spicier one's. Its high in protien and low in carb's. ikkada vegetarian Quote
Spartan Posted January 31, 2019 Report Posted January 31, 2019 14 minutes ago, vikuba said: whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb melcow... @k2s Quote
tacobell fan Posted January 31, 2019 Report Posted January 31, 2019 2 hours ago, Veeraveera said: Eat nuts. He is already nuts Quote
ram4a Posted January 31, 2019 Report Posted January 31, 2019 2 hours ago, kevinUsa said: please good suggestions for dieting purpose Roasted sunflower seeds and walnuts. Quote
tom bhayya Posted January 31, 2019 Report Posted January 31, 2019 2 hours ago, JollyBoy said: inni tinnaka inkem tintav le 1 Quote
karthikgnv Posted January 31, 2019 Report Posted January 31, 2019 https://www.bjs.com/product/wellsley-farms-wasabi-peas-21-oz/3000000000000169503 Have WASABI PEAS as a snack..this is best spicy, guilt free snack I could find .. working for me 😊 Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 1 minute ago, karthikgnv said: https://www.bjs.com/product/wellsley-farms-wasabi-peas-21-oz/3000000000000169503 this is best spicy, guilt free snack I could find .. working for me 😊 ma urlo only sams aldi dillion matrame unnayi Quote
Tofu Posted January 31, 2019 Report Posted January 31, 2019 23 minutes ago, vikuba said: whole foods lo.. i saw low cal crackers..which are made with grains not flour. they are good and low in cal and carb you mix these with hummus ? soups kooda baguntay Quote
Tofu Posted January 31, 2019 Report Posted January 31, 2019 1 minute ago, kevinUsa said: ma urlo only sams aldi dillion matrame unnayi ekkada untav Quote
karthikgnv Posted January 31, 2019 Report Posted January 31, 2019 2 minutes ago, kevinUsa said: ma urlo only sams aldi dillion matrame unnayi Amazon.com is your buddy Quote
kevinUsa Posted January 31, 2019 Author Report Posted January 31, 2019 1 minute ago, Tofu said: ekkada untav rurual KS Quote
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