Drinking cutdown cheyali vayya

[samaja_varagamana]

1 minute ago, TechAdvice said:

edaina deeksha cheyye

alantidey emanna cheyali lekunte body fat reduce cheyali

[samaja_varagamana]

37 minutes ago, TensionNahiLeneka said:

ade vunte ipopatiki eppudu pelli ayipoyedi

tension aythundi re tension

[TensionNahiLeneka]

7 minutes ago, samaja_varagamana said:

tension aythundi re tension

pelli chesuko, life anta jil jil jiga jiga ne 

[Peddayana]

1 hour ago, samaja_varagamana said:

inka body sahakarichatle.........i see lot of uncles drinking a lot.

Habbit unte etla cut down cheyachu daily grabbing a beer lantivi chesthunam.....and its ending up with 6 beers lol

I used to drink daily , now its once in a while , just set aside a day of the week like Friday night or Saturday etc , rest all days don't drink 

Also , I never take more than 2 or 3 , aa personal limit undali , lekapothe kastham

[Peddayana]

1 hour ago, samaja_varagamana said:

inka body sahakarichatle.........i see lot of uncles drinking a lot.

Habbit unte etla cut down cheyachu daily grabbing a beer lantivi chesthunam.....and its ending up with 6 beers lol

I used to drink daily , now its once in a while , just set aside a day of the week like Friday night or Saturday etc , rest all days don't drink 

Also , I never take more than 2 or 3 , aa personal limit undali , lekapothe kastham

[samaja_varagamana]

35 minutes ago, TensionNahiLeneka said:

pelli chesuko, life anta jil jil jiga jiga ne 

sampey kaka na inti address pm chestha intiki ochi sampey nannu

[samaja_varagamana]

Just now, Peddayana said:

I used to drink daily , now its once in a while , just set aside a day of the week like Friday night or Saturday etc , rest all days don't drink 

Also , I never take more than 2 or 3 , aa personal limit undali , lekapothe kastham

ah limit ey avaka itla aythundi baaa.......ma dost gallu emo drinking ni gaddi tho substitute chesaru

[TensionNahiLeneka]

1 minute ago, samaja_varagamana said:

sampey kaka na inti address pm chestha intiki ochi sampey nannu

avasaram le, pelli chesuko, automatic ga sachipotav. 

[hello987]

1 hour ago, samaja_varagamana said:

inka body sahakarichatle.........i see lot of uncles drinking a lot.

Habbit unte etla cut down cheyachu daily grabbing a beer lantivi chesthunam.....and its ending up with 6 beers lol

alchohol addiction maaneyatam chaala easy kadha

[samaja_varagamana]

Just now, hello987 said:

alchohol addiction maaneyatam chaala easy kadha

antha easy kadu kaka 

[soodhilodaaram]

1 hour ago, Paidithalli said:

Edhayina manam initial days lo control cheskunna dhanipaina untadhi ... daily nunchi .. weekly twice.. tharvatha only Friday night .. tharvatha complete ga bundh chesa...

room lo unna bottles complete cheyyadaniki friends ni pilicha Oka weekend.. all fasakked.. mandhu manesaka konnisarlu night nidhra pattakapov.. control cheskunna ... 8 months ayyindhi .. no alcohol.. 

diet kuda same ilage chesa .. 2018 starting lo I was 170 lbs ... now I’m 146...  inka thaggithe rogam vocchindhi ankuntarani thintunna 😂😂

"we need to be strong enough to enjoy a habit"..but should not be controlled by that habit (drinking once in a week/month to taste great spirits is a hobby, drinking daily for some reason (reasons can be BS) is a habit..it can get so bad that rain vachina, snow vachina, rain raka poina, snow rakapoina reasons vetukkoni tage vallu untaaru..that is a sign that alcohol is controlling you at a particular time daily, go to gym/go for walk at the same time when you crave for drinking, by the end of the exercise/walk..you have accumulated enough dopamine that you no longer need alcohol for feel good factor, you may most likely have less drink than usual and eat dinner

one big rule of thumb, do not drink/smoke and call someone.. plain and simple.. this will be the biggest lesson you will learn.. you lose the control of quantity while being on call.. this will result in biggest damage to you overtime

best way is to stop drinking for a month to check your willpower, will power is a key components that affects everything in life,  most of the people with habits lack strong will power or deteriorated will power over time, this happens so slowly that it is irreversible in most cases

I suggest watching "flight" movie many times, you will learn to stop drinking at right time/occasion..the movie may be too much for someone in terms of severity, if  ignored its not impossible such things happen in every alcoholics life

manam tagalanukunnapude tagaali...this will come at a later stage once you detox yourselves from alcoholism

 

[soodhilodaaram]

4 minutes ago, hello987 said:

alchohol addiction maaneyatam chaala easy kadha

yes, for one with strong will power and self control

[kasi]

2 hours ago, samaja_varagamana said:

inka body sahakarichatle.........i see lot of uncles drinking a lot.

Habbit unte etla cut down cheyachu daily grabbing a beer lantivi chesthunam.....and its ending up with 6 beers lol

start drinking expensive stuff, automatic ga adhea thaguthundhi 

scotch iythea 16/18 konuko

[Android_Halwa]

1 hour ago, samaja_varagamana said:

 

Lol akada amailani kalisna valu kuda thagudam aney antunaru kali kalam em cheyali

Avu kaka...iyalrepu adollu vintaleru asalu...

poina yadadi ma dost gani inflation dawat pedithe poina...porilugitla vachinaru...ek dum kacha shots kodtunaru...maa mandu gitla talgichinaru...

[Rajugadu]

2 hours ago, samaja_varagamana said:

inka body sahakarichatle.........i see lot of uncles drinking a lot.

Habbit unte etla cut down cheyachu daily grabbing a beer lantivi chesthunam.....and its ending up with 6 beers lol

Ba nv thagali ani mandu konnapudu call me..will do the honors...