argadorn Posted March 4, 2019 Report Posted March 4, 2019 Just now, Raithu_bidda2 said: 27 vaa intlo valu felli ante anxiety vastundi.... or else manadi bindass life pelli ayaka pellam neetho baguntay malli anxiety lu undavu ... Quote
Bestguy Posted March 4, 2019 Report Posted March 4, 2019 Just now, Raithu_bidda2 said: 27 vaa intlo valu felli ante anxiety vastundi.... or else manadi bindass life Only aa vishyam aythee emi kadhu ..SIde effects emi lekapothaa anxiety easy to control.>YOu have to control your mind basic gaa..Start teaching your mind abt situation during anxiety time.. Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 1 minute ago, argadorn said: 4 years naku undedhi ..... dantho bp kuda undedhi 1 months evo talets vadanu doctor echadu 25 mg vi avi vesukuna slowly manesha 1 month lo basically doctor told me nuvu ekuava stress avuthunavu ani so anni picha lite theskuna no anxiety nothing ... BP naku 20 years nunchi vundi some particular topics vastene BP vastundi like sataninchatam.... evaraina same topic ni repeat chesina sarru mani lestadi.... ee madhya pearls petukuntunaa koncham mind relax ga vuntundi BP wise. Quote
dasara_bullodu Posted March 4, 2019 Report Posted March 4, 2019 bro you may have sleep disorder.... sleep for 10 hrs a day no kidding. Sleep early wake up late... don't take mobile to office.... don't eat rice and sugar for 1-2 weeks (eat quinoa chapati etc) Quote
argadorn Posted March 4, 2019 Report Posted March 4, 2019 1 minute ago, Raithu_bidda2 said: BP naku 20 years nunchi vundi some particular topics vastene BP vastundi like sataninchatam.... evaraina same topic ni repeat chesina sarru mani lestadi.... ee madhya pearls petukuntunaa koncham mind relax ga vuntundi BP wise. kopam veru bp veru ani @Raithu_bidda2 evaraina cheppandi vayya Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 1 minute ago, Bestguy said: Only aa vishyam aythee emi kadhu ..SIde effects emi lekapothaa anxiety easy to control.>YOu have to control your mind basic gaa..Start teaching your mind abt situation during anxiety time.. side effects am levu vaa kathe mind nilavatledu oka dani mida Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 4 minutes ago, dasara_bullodu said: bro you may have sleep disorder.... sleep for 10 hrs a day no kidding. Sleep early wake up late... don't take mobile to office.... don't eat rice and sugar for 1-2 weeks (eat quinoa chapati etc) haha sleep daily 8hrs pakka except once in 6 weeks which I cant control due to work related. addicted to mobile india pothe pakkana padesta because people are surrounded by me Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 3 minutes ago, argadorn said: kopam veru bp veru ani @Raithu_bidda2 evaraina cheppandi vayya Bp vundi vaa intlo machine peti chustunaru.... Quote
Bestguy Posted March 4, 2019 Report Posted March 4, 2019 Do you have BP or just anger issues..Both are diff terms... Quote
Bestguy Posted March 4, 2019 Report Posted March 4, 2019 Just now, Raithu_bidda2 said: Bp vundi vaa intlo machine peti chustunaru.... Evariki chooosutnnaru..nee age 27 20 yera nunchi bp ela vuntundhi bro.. Quote
sarita Posted March 4, 2019 Report Posted March 4, 2019 26 minutes ago, Raithu_bidda2 said: this anxiety is nothing to do with politics, movies or cricket nor work nor money anto telidu some kind of anxiety... do meditation and avoid caffeine Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 1 minute ago, Bestguy said: Do you have BP or just anger issues..Both are diff terms... Just now, Bestguy said: Evariki chooosutnnaru..nee age 27 20 yera nunchi bp ela vuntundhi bro.. i would probably say anger issues .... but one particular topic vaste matram BP vastundi pelli and santyinche topics Quote
Raithu_bidda2 Posted March 4, 2019 Author Report Posted March 4, 2019 Just now, sarita said: do meditation and avoid caffeine this cant be done addicted to coffee Quote
sarita Posted March 4, 2019 Report Posted March 4, 2019 2 minutes ago, Raithu_bidda2 said: this cant be done addicted to coffee that's the root cause of ur anxiety. Substitute with hot chocolate or caffeine-free drinks for 1 week and see. Quote
dasara_bullodu Posted March 4, 2019 Report Posted March 4, 2019 48 minutes ago, Raithu_bidda2 said: haha sleep daily 8hrs pakka except once in 6 weeks which I cant control due to work related. addicted to mobile india pothe pakkana padesta because people are surrounded by me Ippudu kooda padesi chudu you will find India here Quote
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