Keto guys

[Paidithalli]

ma friend gadu okadu keto lo sprouts thinoddhu... dhantlo phytic acids untayi ... avi theeskunte nuvvu keto chesi waste antunnadu ...

i am about to stop my diet ... 20 pounds paine thaggina

[Paidithalli]

But nadhi complete Keto em kadhu  edho low carb diet ankovali ... janalu keto lo vegetarians ki em dhorakavu annattu matladthunnarani vesa thread ... mung beans proteins baguntsyi kadha ... happy ga pesarattu thinevadni(without adding rice flour to the batter)

[LastManStanding]

Ilanti videos hundreds lo unnai and there are a huge number of articles circulating against it. Aina why ppl are following this bruh! 

 

[kevinUsa]

Just now, Paidithalli said:

But nadhi complete Keto em kadhu  edho low carb diet ankovali ... janalu keto lo vegetarians ki em dhorakavu annattu matladthunnarani vesa thread ... mung beans proteins baguntsyi kadha ... happy ga pesarattu thinevadni(without adding rice flour to the batter)

how to do that bro konchem cheppy 

[Hitman]

7 minutes ago, LastManStanding said:

Ilanti videos hundreds lo unnai and there are a huge number of articles circulating against it. Aina why ppl are following this bruh!  - to gain weight loss fast, immediately. 

 

 

[LastManStanding]

Just now, Hitman said:

 

But long term effects untai kadha bro. Immediate ga gain kuda avutaru malla

[Hitman]

1 minute ago, LastManStanding said:

But long term effects untai kadha bro. Immediate ga gain kuda avutaru malla

long term effects - ఈ theory ని prove cheyyadaniki ..కెటో just started right ? eventually people will realize . Believe in walking ..Eat happily . 

[Paidithalli]

10 minutes ago, kevinUsa said:

how to do that bro konchem cheppy 

Rice , wheat , sugars itla carbs unnavi annee avoid chey... nen eggaterian ..at least eggs thinna manage cheyyochu ... lekapothe salads tho bathikeyyali ... nenu hai ga pesarattu kani ... multigrain dosa lantivi thinevadni... 

[sboyr2r]

Keto atkins paleo GM la da lassan ani kakunda 

processed foods manesthe saal life will be happy. 

[idibezwada]

emparledu...enta fstga taggavo anta fastga back vastav..

[LastManStanding]

3 minutes ago, Hitman said:

long term effects - ఈ theory ని prove cheyyadaniki ..కెటో just started right ? eventually people will realize . Believe in walking ..Eat happily . 

Just started endi bhayya? U mean vadevado AP lo cheptunnadu vadi gurincha? Almost 100 years nunchu chestunnaru janalu

[Hitman]

Just now, LastManStanding said:

Just started endi bhayya? U mean vadevado AP lo cheptunnadu vadi gurincha? Almost 100 years nunchu chestunnaru janalu - evaru ?

 

[idibezwada]

1 minute ago, LastManStanding said:

Just started endi bhayya? U mean vadevado AP lo cheptunnadu vadi gurincha? Almost 100 years nunchu chestunnaru janalu

thn y r u guys following now..

[karthikn]

18 minutes ago, Paidithalli said:

But nadhi complete Keto em kadhu  edho low carb diet ankovali ... janalu keto lo vegetarians ki em dhorakavu annattu matladthunnarani vesa thread ... mung beans proteins baguntsyi kadha ... happy ga pesarattu thinevadni(without adding rice flour to the batter)

Bedaru keto geto lite. Permanent lifestyle changes best. Try to do intermittent fasting. Esp 24hrs intermittent fasting once a week has lot of benifits. 

[idibezwada]

Just now, karthikn said:

Bedaru keto geto lite. Permanent lifestyle changes best. Try to do intermittent fasting. Esp 24hrs intermittent fasting once a week has lot of benifits. 

i agree...lol...its funny how many versions of keto diet is out thr..