I’m so hungry 😩

[Babunuvbtechah]

My fast won’t break until 7 pm and I’m feeling freakin hungry now ... IF sucks 

[MagaMaharaju]

Have green tea or coffee

[MagaMaharaju]

Sparkling water too

[boeing747]

fast aa...liquid teeskovacha or complete fasting aa bro?? drink lemonade or herbal teas...they will help

[boeing747]

Just now, MagaMaharaju said:

Sparkling water too

agree, this fills up

[sboyr2r]

15 minutes ago, Babunuvbtechah said:

My fast won’t break until 7 pm and I’m feeling freakin hungry now ... IF sucks 

Bro anduke KCR style fasting cheyali 

[Babunuvbtechah]

2 minutes ago, MagaMaharaju said:

Have green tea or coffee

Already decaf coffee taga but no use 

[Babunuvbtechah]

2 minutes ago, MagaMaharaju said:

Sparkling water too

Try chesa no use 😩

[shaw183]

Just now, Babunuvbtechah said:

Already decaf coffee taga but no use 

intermittent fasting a bro 

[Babunuvbtechah]

1 minute ago, boeing747 said:

fast aa...liquid teeskovacha or complete fasting aa bro?? drink lemonade or herbal teas...they will help

Insulin spike cheyakudadhu in this fast ... so green tea , black coffee are okay to consume 

Lemonade no way (if u r referring to traditional one ) it is full of sugar , herbal teas are okay but naku tea anthe head ache vastadhi 

matcha 🍵 tea try chesa head ache vachesindhi 😩

[MagaMaharaju]

2 minutes ago, Babunuvbtechah said:

Try chesa no use 😩

Try chewing gum

[Babunuvbtechah]

4 minutes ago, shaw183 said:

intermittent fasting a bro 

Avunu bro 😩 any tips 

[Babunuvbtechah]

3 minutes ago, MagaMaharaju said:

Try chewing gum

Hmm let me try 

Am trying to distract myself but na stomach matram kurroooo kurruuu antu rakarakala sounds chestundhi 

actual ga last night biryani lagincha with mango lassi looks like I’m thrown out of ketosis 😩 health forums lo chepparu try to fast 24-48 hrs ani 😩😩😩

[MagaMaharaju]

1 minute ago, Babunuvbtechah said:

Hmm let me try 

Am trying to distract myself but na stomach matram kurroooo kurruuu antu rakarakala sounds chestundhi 

actual ga last night biryani lagincha with mango lassi looks like I’m thrown out of ketosis 😩 health forums lo chepparu try to fast 24-48 hrs ani 😩😩😩

Oka one hour tarvatha u don’t feel a thing. Don’t let that get to u. Poyi sollu veyyu pakkanollatho ee one hour

[Babunuvbtechah]

Just now, MagaMaharaju said:

Oka one hour tarvatha u don’t feel a thing. Don’t let that get to u. Poyi sollu veyyu pakkanollatho ee one hour

Na karma eroju wfh 😩