అధిక వ్యాయామం.. తీసింది ప్రాణం

[JohnSnow]

1 minute ago, sboyr2r said:

Ante marathon runners eppudoo sachipovali 

maa office college has college going kids Desi finished his Ironman challenge 2 yrs ago. It all depends on how you train proper ga training cheyakunda nenu Salman khan shahrukh overnight lo avvali ante ila ne avtadi, exercise should be you part of life like eating sleeping going  

Yes but kontha mandhi gradual ga kakunda okesari chesestharu baa. Vaallaki strokes vasthai. Too much of running ki kuda unnai cardiac arrest cases and limbs arigipovadam lantivi

[JambuLingam]

Happened once in our office.  25 years untay ankunta.  Suddenga office lo padipoyadu,  and they took him to hospital,  but it was late already.  Because of protein shakes I think.  Mavollu gym manesaru few days adi chusaka.