Meditation

[afacc123]

9 hours ago, soodhilodaaram said:

appreciate can you explain all at once., how to start and what does one need in bullet points

where to buy the pyramid

how is this different from mindfulness and breath mediatation

 

http://www.pssmovement.org/

This website has all answers..

Mindfulness meditation includes breath-watch meditation. Also called as anapanasati meditation.

Mindfulness has other meditations like walking meditation e.tc.. But without breath-watch meditation the depth won't come. So, anapanasati (breath-watch) meditation is the best.

[afacc123]

LTT

[vendettaa]

Avatala person ki intrst untene cheppali and discuss cheyali 

antegani pracharam cheykudadu ani na opinion

[afacc123]

35 minutes ago, vendettaa said:

Avatala person ki intrst untene cheppali and discuss cheyali 

antegani pracharam cheykudadu ani na opinion

avunu I agree

 

[soodhilodaaram]

16 hours ago, afacc123 said:

@soodhilodaaram am working with masters to get the correct answers for you

thanks buddy, share with me.. i will care for you.. sharing is caring 

[nenesuperni]

On 5/14/2019 at 9:58 AM, vendettaa said:

nuve nerchukovachu , fold your legs, back straight and close ur eyes and observe ur breath ante

using headspace app for now bagundi 

[ekunadam_enkanna]

On 5/10/2019 at 3:53 PM, shamsher_007 said:

Meditation chese Saadhu jeevulu antha okka chotuki cheralani demanding.

 

I eat meat; hence, I am not a saadhu jeevi. I tried meditation once at a local Zen center here in Cali and it's free. I gave up after a week or so. I used to get sleepy during the sessions. Anyway, "శ్వాస మీద ధ్యాస" game is over for me. However, I am still interested in ఆనంద, if such thing is there. 

Headspace app is also helpful to many people. Even people got 'enlightened' by following that app. However, these folks were not aware of it; instead, they were sent to psychiatry wards in major hospitals. My take on this phenomenon was that these people experienced what Buddhists call 'dark nights'. This state is not stable. So, Buddhists use some tricks. 

There is more to it after this state. That's when one needs help. To achieve 'enlightenment',  one can chose the route of 'thinking': for more, http://www.hipkapi.com/2017/01/10/nirvana-shatakam/

 

[afacc123]

spire stone

heartmath bluetooth sensor

 

I have not got any other apps lest heard them

 

 

[afacc123]

LTT

[soodhilodaaram]

10 hours ago, nenesuperni said:

using headspace app for now bagundi 

insight timer app try chesuko.. lot of free stuff dont need subscription.. its on ios as well

[r2d2]

[Gajala frm Washington DC]

gp on meditation

[afacc123]

2 hours ago, Gajala frm Washington DC said:

gp on meditation

ante inka thread close cheyyamane waves tagultunnayi anukuntunna

gajala

[vendettaa]

1 minute ago, afacc123 said:

ante inka thread close cheyyamane waves tagultunnayi anukuntunna

gajala

hi lets have satsang thread in this db 

only spiritual topics

nenu thread start cheste na fans ade na trollers divert chesi chetta chestaru

so meeru start cheyandi

[afacc123]

2 hours ago, vendettaa said:

hi lets have satsang thread in this db 

only spiritual topics

nenu thread start cheste na fans ade na trollers divert chesi chetta chestaru

so meeru start cheyandi

good thoughts come from good people

Satsang Thread... ok.... konchum busy right now... evening when free we can discuss as to what all topics