triglycerides ekuva unte sona masoori rice badhulu em thinali?

[LastManStanding]

Cholesterol taggite triglycerides taggutai bro automatic ga plus fruits etc kuda slow down

[krystax_admin]

21 minutes ago, nenesuperni said:

english names telusa ba? 

 

workout lantivi  0 , ipati nundi cheyali inka 😐 screen time ante office lo laptop intlo laptop time pass evenings 😐

ragi -finger millet, jonnalu - sorghum, sajjalu - bajra (pearl millet) 

ivanni ippudu indian stores lo untunnayi. 

idea entante complex carbs tesukovali, rather than simple carbs. avoid processed foods. 

[Kootami]

1 hour ago, nenesuperni said:

google lo and doctor gadu ichina diet lo chusthe ardam avatledu. 

Best suggestion, contact any nutritionist from hyd and follow that diet. They will suggest diet with our reciepes and charges also very low 

[nenesuperni]

3 hours ago, watts said:

260 very risky, range is 150-199. One of my friend kidney failed because of Hypertriglyceridemia. She is on one kidney now, age only 31

bayapetaku ba , diet edo oka page ichadu . adi sagam sagam ardam ayindi . so adhe following and ee roju nundi cardio potha

[nenesuperni]

3 hours ago, Athenaa said:

so  neku  triglycerides with high LDL situation aa ... then better meat with veggies tiney kada .. go with  NO card .. 

one week routine chesukonte easy avutadhi ... 1 yr NO rice nenu chesa andhuke cheptunna

ba nuv doctor ah 😮 

meat easy cooking ki em ayna chepu ba , alage thechukunta poi inka

[nenesuperni]

3 hours ago, LastManStanding said:

Cholesterol taggite triglycerides taggutai bro automatic ga plus fruits etc kuda slow down

fruits parledu anadu ba

[nenesuperni]

3 hours ago, krystax_admin said:

ragi -finger millet, jonnalu - sorghum, sajjalu - bajra (pearl millet) 

ivanni ippudu indian stores lo untunnayi. 

idea entante complex carbs tesukovali, rather than simple carbs. avoid processed foods. 

super ba, thank you 

[nenesuperni]

3 hours ago, Kootami said:

Best suggestion, contact any nutritionist from hyd and follow that diet. They will suggest diet with our reciepes and charges also very low 

google la kakunda ekada unaro ela chudachu 

[Naaperushiva]

8 minutes ago, nenesuperni said:

bayapetaku ba , diet edo oka page ichadu . adi sagam sagam ardam ayindi . so adhe following and ee roju nundi cardio potha

bro ala emi ledhu bayapadaku.....with diabetes ayithe chances are higher for kidney failure..

But like others mentioned above simple carbs thagginchu , konchem unsaturated fats intake penchu and exercise ...This should be good enough..

[LastManStanding]

11 minutes ago, nenesuperni said:

fruits parledu anadu ba

Okay bro. Naku okasari 200+ undi..appudu cheppadu Doctor cholesterol tagginchu and carbs including fruits tagginchu ani..soon it went to 150 when I followed it

[nenesuperni]

24 minutes ago, Naaperushiva said:

bro ala emi ledhu bayapadaku.....with diabetes ayithe chances are higher for kidney failure..

But like others mentioned above simple carbs thagginchu , konchem unsaturated fats intake penchu and exercise ...This should be good enough..

glucose level kuda ekuve undi 😢 kakapothe diabetic ani chepaledu mari enduko. gattiga thaguthuna ante thaginchu anaadu 

[nenesuperni]

21 minutes ago, LastManStanding said:

Okay bro. Naku okasari 200+ undi..appudu cheppadu Doctor cholesterol tagginchu and carbs including fruits tagginchu ani..soon it went to 150 when I followed it

may be other things effect undi emo, fruits lo citrus fruit okati pakka anadu

[Athenaa]

42 minutes ago, nenesuperni said:

ba nuv doctor ah 😮 

meat easy cooking ki em ayna chepu ba , alage thechukunta poi inka

kadhu patient ni .. Old patient is always better than new doctor you know 😄 ..

neku ee food istam  Indian or American   ...

[TensionNahiLeneka]

inka inka cheppandoi roooi 

[CheGuevara]

FISh oil tablets vesuko saripothadi