30 + fit vaalu, itu randi

[Quickgun_murugan]

2 minutes ago, kiraak_poradu said:

Pada mari podam india ki fermanent ga

I am physically and mentally in US kaka... India la manam imadalem kaka... we are not that tough guys like 5 years ago.. ippudu age 31 inka edo sallaga 9-5 cheskunta evening ochi lungi katkoni meda suttu powder kotkoni paper saduvudu thappa em peekudu pani cheyyalem.. India la bathkalantey guts kaavali.. 

[Quickgun_murugan]

1 minute ago, dasara_bullodu said:

No wonder we are bound to get double chin within 2 days in US because of zero hard working necessity

Concur

[kiraak_poradu]

1 minute ago, Quickgun_murugan said:

I am physically and mentally in US kaka... India la manam imadalem kaka... we are not that tough guys like 5 years ago.. ippudu age 31 inka edo sallaga 9-5 cheskunta evening ochi lungi katkoni meda suttu powder kotkoni paper saduvudu thappa em peekudu pani cheyyalem.. India la bathkalantey guts kaavali.. 

True that

[meandhrakurradu]

30 minutes ago, Quickgun_murugan said:

I am physically and mentally in US kaka... India la manam imadalem kaka... we are not that tough guys like 5 years ago.. ippudu age 31 inka edo sallaga 9-5 cheskunta evening ochi lungi katkoni meda suttu powder kotkoni paper saduvudu thappa em peekudu pani cheyyalem.. India la bathkalantey guts kaavali.. 

India lo aina ante kada bro, morning elli evening ostav. family tho untav and no lavdalo tensions about immigration, and moreover ne sonta country ane feel untadi whic you wont have here even after becoming citizen.

[Quickgun_murugan]

7 minutes ago, meandhrakurradu said:

India lo aina ante kada bro, morning elli evening ostav. family tho untav and no lavdalo tensions about immigration, and moreover ne sonta country ane feel untadi whic you wont have here even after becoming citizen.

Agree bro... ikkada anni work out aytunnappudu enjoy chesudey... kanappudu dobbesudey.. edo India vellipovudantey life lo pedda avamaanam ga feel ayye batch kadu manam...

[jaffanaadaffa]

3 hours ago, pahelwan said:

Beer biryani lu bandh chey mundugala 

Already bandh, no breezer also.

[Minion040190]

9 hours ago, jaffanaadaffa said:

I`m fit while I stayed in US, diet was good with Salads and Sandwiches etc, plus regularly gym and weekends 8 mile run ki vellevaadini.

H1 poyyaka was stuck in India, 7 months gap came for Gym. Potta developed with rice. Ikkada diet follow avvadam kastam undi bcoz salads very difficult to make here.

Recently hitting gym here, koncham better changes unnai, diet set kavadham ledhu anthe. Any suggestions for diet in India?

intaki fit ane padaniki ne definition cheppu vuncle.

[jaffanaadaffa]

59 minutes ago, Quickgun_murugan said:

I am physically and mentally in US kaka... India la manam imadalem kaka... we are not that tough guys like 5 years ago.. ippudu age 31 inka edo sallaga 9-5 cheskunta evening ochi lungi katkoni meda suttu powder kotkoni paper saduvudu thappa em peekudu pani cheyyalem.. India la bathkalantey guts kaavali.. 

Guts sa bokha, Eh Okati 10githe, automatic ga adapt avutham.

 

[jaffanaadaffa]

1 minute ago, Minion040190 said:

intaki fit ane padaniki ne definition cheppu vuncle.

Who can complete at least 5 mile and has a flat tummy.

Waist size of your pant is same as of now compared to 5 years back.

[Quickgun_murugan]

10 minutes ago, jaffanaadaffa said:

Guts sa bokha, Eh Okati 10githe, automatic ga adapt avutham.

 

anthey.. H1 lu reject chesi India pampisthey G  mooskoni potharu andaru

[meandhrakurradu]

1 hour ago, Quickgun_murugan said:

Agree bro... ikkada anni work out aytunnappudu enjoy chesudey... kanappudu dobbesudey.. edo India vellipovudantey life lo pedda avamaanam ga feel ayye batch kadu manam...

yeah nenu kuda same, ready to go back if required kani dentho not able to invest here at all bro. any investment like illu etc cheyyalekapotna