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oats, quinoa, oilive oil nijmaga healthy na

JAPAN

By JAPAN
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Sarvapindi LEGEND

Sarvapindi

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food okate change cheste saripodhu.. other habits like time ki sleeping.eating Exercise ivanni seyyali.... healthy food tintunnam kada ani samnaga tini pante....em use led

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Quickgun_murugan
Quickgun_murugan

Tinnadi kariginchalekapothey a food ayina okela hani chestadi bro..

JAPAN
JAPAN

red rice, black rice, brown rice ivi rendu manaki inthaku mundu baaga pandevi ippudu andaru oats, quinoa  ani sachipotunnaru malli maa voorlo vallu ivi pandinchatam start chesaru pure o

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