zero calorie sweeteners

[MagaMaharaju]

do they do more harm than good?

 

[Naaperushiva]

Just now, MagaMaharaju said:

do they do more harm than good?

 

yup manchivi kaavu..dont use it bro

[Spartan]

yes. use honey or jaggery instead.

[jefferson1]

I am using creamer have 2-3 grams of sugar 

 

[raccha rambabu]

Yea. Machidi kaadhu . Ma mother ki theesukeldam ani anukunnappudu chepparu.. assalu vaddu ani.

[Staysafebro]

Face lo kala thessesthayi 

[kothavani]

14 minutes ago, MagaMaharaju said:

do they do more harm than good?

 

i heard natural stevia and monk fruit are ok and less damage than aspertame which is chemical, stevia and monk fruit are natural

[MagaMaharaju]

not using in specific as it is. But I have ice sparkling water everyday which has light sweet taste and it's zero calorie and zero sugar,

today had green tea which is zero calorie too and zero sugar.

wondering if that's harmful long term

[MagaMaharaju]

25 minutes ago, Spartan said:

yes. use honey or jaggery instead.

honey tastes good with stash teas

[Peddayana]

using natural plant extract ones for sometime , sugar kante better ye ani na feeling , sugar is the worst 

ofcourse , honey is the best