ekunadam_enkanna Posted June 10, 2019 Report Posted June 10, 2019 There is an EEG headset developed by muse. You can wear it and connect to your phone, which pumps out the sounds of ocean waves. When there is 'no' activity, you hear a bird chirping. You can use the following. Traditional meditation classes make me sleep anyway. So, all meditative music will end up like music I hear in massage parlors:) Quote
samaja_varagamana Posted June 10, 2019 Report Posted June 10, 2019 On 6/8/2019 at 10:56 PM, Abbaii said: any good one on youtube? How many hours a day do you meditate. Quote
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