High protein dinner ideas?

[jefferson1]

With less oil and carbs 

[Deadp0ol2]

Protein bars with less carbs and less oils

[Scada]

13 minutes ago, jefferson1 said:

With less oil and carbs 

hard boiled eggs and broccoli/salad

[Naaperushiva]

14 minutes ago, jefferson1 said:

With less oil and carbs 

emundhi chicken breast or fish fillet anthakanna best inkokati vundadhu..

 

[Spartan]

Fish and boiled veggies.

[MagaMaharaju]

omlet with spinach and green peppers

Baked chicken, baked turkey

baked salmon or tilapia

 

[DummyVariable]

Chicken breast 

Tilapia

[LazyRohit]

quinoa

[roxiczone]

Chicken breast, salmon. use Airfryer- no oil easy to make. 

[Naaperushiva]

Just now, LazyRohit said:

quinoa

baa aada high protein low carbs annadu...

quinoa antaav endhi ...agreed protein baane vuntadhi kaani carbs  kooda dhandugaa vuntaayi..

lean meat or fish or eggs thappa no option

[LazyRohit]

2 minutes ago, Naaperushiva said:

baa aada high protein low carbs annadu...

quinoa antaav endhi ...agreed protein baane vuntadhi kaani carbs  kooda dhandugaa vuntaayi..

lean meat or fish or eggs thappa no option

rice tho compare cheste 1/3 carbs ga

a matram lepothe sastadu

[Naaperushiva]

Just now, LazyRohit said:

rice tho compare cheste 1/3 carbs ga

a matram lepothe sastadu

morning dandigaa thintaademo....nights ki lean meat or fish with veggies best

[WigsandThighs]

6 pak beer 🍺 + goat 🐐 biryani 

[Naaperushiva]

1 minute ago, WigsandThighs said:

6 pak beer 🍺 + goat 🐐 biryani 

that's for weekend knowwwwww