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how to get out of depression


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Posted

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

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Posted
1 minute ago, Simple123 said:

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

Follow @DBgirl aka @whatsapp .. 

Trust me, it works :)

Posted
Just now, xano917 said:

Over the counter untaya?

doctor gadu last year ichadu used only 2 times taruvata

suicidal thoughts vachayi trash chesa 

Posted
Just now, kevinUsa said:

doctor gadu last year ichadu used only 2 times taruvata

suicidal thoughts vachayi trash chesa 

Vammo, unnadi paye unchukunnadi paye 

Posted
Just now, xano917 said:

Vammo, unnadi paye unchukunnadi paye 

avunu bro worst thing to have 

Posted
Just now, xano917 said:

Vammo, unnadi paye unchukunnadi paye 

depends on you  naku immediate effect start ayindi 

found more productive energetic etc but  lost interest in beating or watching Forn 

later i introspected myself  started to get suicidal thoughts  

 a week later threw them in trash 

Posted

2015 lo full of depression ....  google volunteer help nearby your city ,,, ninnu ela vadukovalo ala vadu kunatru like helping disabled kids oldage homes lo food distribution ...health related marathons lo volunteers for cheering .... parks lo trash picking anni chesha for 3 to 6 months ..... bagundey tahrvtha naku time eppudu .... ninnu full involve avuthavu and life lo chala problems unatyi ani telusukuntavu 

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