how to get out of depression

[SteelPlantBabai]

even if u hate it dont stay alone at any point of time until u come out.. and dont drink

dont listen to your mind.. divert it with other stuff..

and exercise exercise exercise

[argadorn]

1 minute ago, kevinUsa said:

depends on you  naku immediate effect start ayindi 

found more productive energetic etc but  lost interest in beating or watching Forn 

later i introspected myself  started to get suicidal thoughts  

 a week later threw them in trash 

antha depression endhuku poayavu uncle entha chinna age lo 

[shaw183]

7 minutes ago, Simple123 said:

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

oka 20k unte stocks lo edi roju trending lo unte dani meda invest chesthu evening or next day morning kala kontu amuthu aduko oka 20k manavi kaav ankoni.

atleast this puts you busy and brain engaged 

[Kool_SRG]

8 minutes ago, Chinna84 said:

Follow @DBgirl aka @whatsapp .. 

Trust me, it works

Experience toh telling ah 

[argadorn]

1 minute ago, shaw183 said:

oka 20k unte stocks lo edi roju trending lo unte dani meda invest chesthu evening or next day morning kala kontu amuthu aduko oka 20k manavi kaav ankoni.

atleast this puts you busy and brain engaged 

adhi entertainment antavu bayatkivelli games adadhu antavu 

[Pillipilla]

10 minutes ago, DummyVariable said:

What are your goals and ambitions?

What about you?

[shaw183]

2 minutes ago, argadorn said:

adhi entertainment antavu bayatkivelli games adadhu antavu 

office lo nundi cheyagalgina pani ade kada..

park lo adukoni ostam ante mngr gadu eda pamputadu kaka..

[Scada]

2 minutes ago, Pillipilla said:

What about you?

following the thread 

[kevinUsa]

4 minutes ago, argadorn said:

antha depression endhuku poayavu uncle entha chinna age lo 

loneliness unde uncle dani valla depression started 

was completely distressed, later i  thought when i was unemployed, i was happy when was making money all these issues started to pour  in

 

[Kool_SRG]

16 minutes ago, Simple123 said:

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

Konni rojulu emi alochinchaku ekkuva take things as they come it shall settle down to normalcy.. 

Neeku nachina stress buster try it out like listening to music, going for swimming classes etc etc.. You will get out of it soon. 

 

[Hakuna_Matata]

14 minutes ago, Simple123 said:

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

same here..em try chesina anni flop avthunnayi...

[kevinUsa]

later got addicted YT 

started seeing vlogs   of people   

was fun but now completely addicted to them 

[Hakuna_Matata]

2 minutes ago, kevinUsa said:

loneliness unde uncle dani valla depression started 

was completely distressed, later i  thought when i was unemployed, i was happy when was making money all these issues started to pour  in

 

busy ga undadanki try chesthunna aina work aithaledu

[kevinUsa]

1 minute ago, Hakuna_Matata said:

busy ga undadanki try chesthunna aina work aithaledu

YT forn 

weekend with frnds drinking   

SC's are keeping me busy 

[Hakuna_Matata]

4 minutes ago, kevinUsa said:

YT forn 

weekend with frnds drinking   

SC's are keeping me busy 

corn ekkuva chusthe depression vasthundi...because of dopamine levels