Sleep aid gums

[meri_zindagi]

Sleeping aids evaraina use chesara. Do they have side effects in long term even not used regularly. Is it okay to use now and then. 

[DummyVariable]

Melatonin gummy bears?

[MagaMaharaju]

4 minutes ago, meri_zindagi said:

Sleeping aids evaraina use chesara. Do they have side effects in long term even not used regularly. Is it okay to use now and then. 

Melatonin is okie

verevi neku dependency create avthadhi

not advisable 

[GullyBoy]

4 x 50 ml absolut with gatorade and I sleep like a baby

[meri_zindagi]

2 hours ago, DummyVariable said:

Melatonin gummy bears?

Something like... I haven't tried yet. Need to set sleep cycle. 

[meri_zindagi]

2 hours ago, MagaMaharaju said:

Melatonin is okie

verevi neku dependency create avthadhi

not advisable 

Can we fall asleep in 5 mins once we take it ?

[Scada]

cc @Rushabhi

[meri_zindagi]

2 hours ago, Minniee said:

 

 

i have tried this one, its good. Sleep cycle regular kadaniki like 10 to 6 sleep 

once use chesa it helped me. 

How much time it will take to fall asleep

[Naaperushiva]

4 minutes ago, meri_zindagi said:

Can we fall asleep in 5 mins once we take it ?

nope oka 30 mins patiddhi ....lights bandh cheseyyali and electronics evi pakkanapettukokudhadhu..

[dasari4kntr]

Did u try relax tea (mostly available in Chinese stores)

[Naaperushiva]

2 minutes ago, Minniee said:

emo naku aite 5 mins lo nidrochesindi , tongue kinda petkuni kallumuste chalu once then deep sleep

ok good for you..definite time anedhi ledhu but general gaa cheppedhi entante melatonin takes about an 1hr to kick in ani...

Nenu regular gaa vaadatha 1mg to 2 mg naturol vaaidhi same fast dissolve ey..it takes about 30 mins for me 

[samaja_vargamana]

1 minute ago, Naaperushiva said:

ok good for you..definite time anedhi ledhu but general gaa cheppedhi entante melatonin takes about an 1hr to kick in ani...

Nenu regular gaa vaadatha 1mg to 2 mg naturol vaaidhi same fast dissolve ey..it takes about 30 mins for me 

bayalu taagu baa. kick eeh kick..

[meri_zindagi]

13 minutes ago, Minniee said:

 

the one i mentioned as per instruction if u take u get sleep in 5 mins 

Sounds cool

[meri_zindagi]

Just now, Minniee said:

intikellaka cheptanu dosage , inko 2 hrs to home 

Sure

[TensionNahiLeneka]

manchiga work out, or intlo pani chesi alisipote ade nidra padtadi ga.. daaniki ila tablets esukovadam avasarama?