Fat loss suggestions

[nenesuperni]

1 minute ago, galiraju said:

atleast rice thiney mundu alpha lipoic acid tabelt try cheyee sugar levels sudden gaa pedagakunda chustahdi

tablets avi ani apude avsaram antava!

1 minute ago, galiraju said:

chapatahi, upma...edo okkati sugar level sudden penchakunda undeydi

chapathi lo ki curry cheskovali,  adhe rice anuko edo oka powder veskuni ayna thineyachu. plus naku frozen chapathi kuda maaduthai naku adhento and upma cheyadam radu

[Ellen]

Just now, nenesuperni said:

tablets avi ani apude avsaram antava!

chapathi lo ki curry cheskovali,  adhe rice anuko edo oka powder veskuni ayna thineyachu. plus naku frozen chapathi kuda maaduthai naku adhento and upma cheyadam radu

Khuskhus just like rice taste but low carb. Literally cup noodles laga boiling water posi mootha pedte cook aipotadi

[galiraju]

3 minutes ago, nenesuperni said:

tablets avi ani apude avsaram antava!

chapathi lo ki curry cheskovali,  adhe rice anuko edo oka powder veskuni ayna thineyachu. plus naku frozen chapathi kuda maaduthai naku adhento and upma cheyadam radu

or bataani overnite nanaa petti udakapetti onion, uppu kaaram nimmakaya pindukoni tinesai baguntadi taste

[galiraju]

3 minutes ago, nenesuperni said:

tablets avi ani apude avsaram antava!

chapathi lo ki curry cheskovali,  adhe rice anuko edo oka powder veskuni ayna thineyachu. plus naku frozen chapathi kuda maaduthai naku adhento and upma cheyadam radu

aa dikkumalini podumu lo emi nutrition untadi brother. u r just eating rice anthy.....sambar iyana chesuko kanisam protein and veggies velthay atleast pappu iyana ok. pelli chesuko nuvvu mundu

[Amrita]

15 minutes ago, galiraju said:

rice manesey brother 

+1 

I Don’t even feel like eating rice . Chinnapadi nunchi Ade breakfast Ade lunch Ade dinner . I prefer anything but rice . 

[galiraju]

Just now, Amrita said:

+1 

I Don’t even feel like eating rice . Chinnapadi nunchi Ade breakfast Ade lunch Ade dinner . I prefer anything but rice . 

Spectrum All in One laa ani thaadu lo untav gaa nuvvu

[karthik25]

1 minute ago, Amrita said:

+1 

I Don’t even feel like eating rice . Chinnapadi nunchi Ade breakfast Ade lunch Ade dinner . I prefer anything but rice . 

same here

[Amrita]

Just now, galiraju said:

Spectrum All in One laa ani thaadu lo untav gaa nuvvu

Ippude I woke up . Appude antunnara 

[idibezwada]

Just now, Amrita said:

+1 

I Don’t even feel like eating rice . Chinnapadi nunchi Ade breakfast Ade lunch Ade dinner . I prefer anything but rice . 

how many lbs did you loose...where can i find ade?

[galiraju]

1 minute ago, Amrita said:

Ippude I woke up . Appude antunnara 

[Amrita]

Just now, karthik25 said:

same here

Bapan batch ah ? Daddojanam tini I used to go to school when I was a kid . Taruvata I stopped eating breakfast as it’s not interesting. Breakfast ki tiffins culture not there at home even now  

[nenesuperni]

12 minutes ago, Ellen said:

Khuskhus just like rice taste but low carb. Literally cup noodles laga boiling water posi mootha pedte cook aipotadi

will try, thank you

[galiraju]

Just now, Amrita said:

Bapan batch ah ? Daddojanam tini I used to go to school when I was a kid . Taruvata I stopped eating breakfast as it’s not interesting. Breakfast ki tiffins culture not there at home even now  

andukey Daddojanam la tayaruiyav 

[Amrita]

1 minute ago, idibezwada said:

how many lbs did you loose...where can i find ade?

I didn’t had to lose as a kid . Why should I even lose ? I workout for health not to lose weight . 

[Amrita]

Just now, galiraju said:

andukey Daddojanam la tayaruiyav 

Do you know me ? How are you sure ?