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Sciatica pain relief


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Posted

Any advise from people whose parents have dealt with sciatica? Any good doctors in AP/Telangana?

 

TIA

Posted
4 minutes ago, Sambavami yugeyuge said:

Any advise from people whose parents have dealt with sciatica? Any good doctors in AP/Telangana?

 

TIA

I think it eventually ends up with surgery.

Physiotherapy and yoga could help relieve pain.

Posted
52 minutes ago, Sambavami yugeyuge said:

Any advise from people whose parents have dealt with sciatica? Any good doctors in AP/Telangana?

 

TIA

Physiptherapy and accupuncture best option.>Daily routine strtches es chesthe emi kaddhu..Veetiki kuda avavkapothee surgery..

Posted

Go to Chiropractor, Physical Therapist. Ayurvedic hospitals do both but you can go to normal hospitals. Don't take oral medications as they are just pain killers and do not address the issue.

Posted

Try yoga. watch below video. it will be very helpful for the sciatica..

 

 

Posted

Daily stretching exercises are the only key. Yoga toh konchem relief

Posted

I've been suffering from sciatica since last may.. 

physio-therapy, yoga ichina antha relief vere edhi ivvaledhu naku inthavaraku..

I tried - chiropractor, accupunture, extreme pain meds like tramadol etc.

but avannitikante naku physio therapy stretches and yoga aasanas e better relief isthunnai. now I make sure I do those for atleast 10-15 mins in the morning. atla chesthe rojantha office lo kurchoni unna kuda em anpiyyadhu..

oka 2 days stretches cheyyakunte immediate ga motham leg antha ghoramaina pain osthadi.

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