Scada Posted April 16, 2020 Report Share Posted April 16, 2020 2 minutes ago, Ellen said: okka puta lo em tintavo kuda chpu Quote Link to comment Share on other sites More sharing options...
Ellen Posted April 16, 2020 Report Share Posted April 16, 2020 4 minutes ago, Scada said: okka puta lo em tintavo kuda chpu I break my fast around 3 pm. First protein smoothie taaguta some fruits +peanut butter + whey Then 45 mins-1 hr lo brown rice 1cup, raw vegetables (or some kura or Pappu)- I don’t count this. grilled paneer (Or tofu ) 6-7 cubes (120 GMs ) Vegetarian so paneer tofu bore oste I skip and just have another scoop of whey with lunch but not often ..mostly ide meal 1 Quote Link to comment Share on other sites More sharing options...
tom bhayya Posted April 16, 2020 Report Share Posted April 16, 2020 1 hour ago, pencil said: endi idi bapanese aa Quote Link to comment Share on other sites More sharing options...
r2d2 Posted April 16, 2020 Report Share Posted April 16, 2020 Nenu one day dB ki login avvanu.. would that count as vupavaasam??? Quote Link to comment Share on other sites More sharing options...
pencil Posted April 16, 2020 Report Share Posted April 16, 2020 50 minutes ago, r2d2 said: Nenu one day dB ki login avvanu.. would that count as vupavaasam??? its a one day rehab for ur addiction 1 Quote Link to comment Share on other sites More sharing options...
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